Kashi

Kashi Entre's Sweet Potato Quinoa 9oz — Nutrition Facts & Ingredients

UPC 18627105480 Manufacturer: Kashi US Vegetable Based Products / Meals Updated Sep 27, 2026

Kashi Entre's Sweet Potato Quinoa 9oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
3.5 gper 100 g
Carbs
18.7 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 Entre, 255 g): 270 calories. Per 100 g: 106 calories, 3.5 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Entre (255g)

Amount per servingCalories
270
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 47.7g 17%
Dietary Fiber 12.0g 43%
Total Sugars 10.7g
Includes 4.1g Added Sugars 8%
Protein 8.9g
Calcium 86.7mg 7%
Iron 2.8mg 16%
Potassium 551mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein3.5 g
Carbohydrates18.7 g
Sugars4.2 g
Added sugars1.6 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)14.0g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium109 mg
Calcium34 mg
Potassium216 mg
Iron1.1 mg
Vitamin C4 mg

Where to buy Kashi Entre's Sweet Potato Quinoa 9oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice, Cane Sugar, Carrots, Celery, Chili Pepper Puree, Cilantro, Cooked Black Beans, Cooked Brown Rice, Cooked Red Quinoa, Corn Starch, Dried Garlic, Dried Green Pepper, Dried Tomato, Extra Virgin Olive Oil, Garlic, Ground Tomatoes, Kale, Leek Juice Concentrate, Lime Juice Concentrate, Onions, Paprika, Parsley, Red And Green Jalapeno Peppers, Red Quinoa, Roasted Onions, Roasted Poblano Peppers, Roasted Red Onions, Roasted Red Peppers, Roasted Sweet Potatoes, Salt, Sea Salt, Soybeans, Spices, Tamari Soy Sauce, Tomato Puree, Tomatoes, Water, White Distilled Vinegar

Frequently asked questions

How many calories are in Kashi Entre's Sweet Potato Quinoa 9oz?

Per 100 g of Kashi Entre's Sweet Potato Quinoa 9oz there are 106 calories.

How much protein is in Kashi Entre's Sweet Potato Quinoa 9oz?

Per 100 g of Kashi Entre's Sweet Potato Quinoa 9oz there are 3.5 g protein.

How many carbohydrates are in Kashi Entre's Sweet Potato Quinoa 9oz?

Per 100 g of Kashi Entre's Sweet Potato Quinoa 9oz there are 18.7 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Kashi Entre's Sweet Potato Quinoa 9oz?

Per 100 g of Kashi Entre's Sweet Potato Quinoa 9oz there are 4.2 g sugars.

How much sodium (salt) is in Kashi Entre's Sweet Potato Quinoa 9oz?

Per 100 g of Kashi Entre's Sweet Potato Quinoa 9oz there are 109.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Entre's Sweet Potato Quinoa 9oz?

Per 100 g of Kashi Entre's Sweet Potato Quinoa 9oz there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Entre's Sweet Potato Quinoa 9oz?

The main ingredients in Kashi Entre's Sweet Potato Quinoa 9oz are: Brown Rice, Cane Sugar, Carrots, Celery, Chili Pepper Puree.

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