SHURFINE

Shurfine, Honey & Oats Multi-Grain Cereal — Nutrition Facts & Ingredients

UPC 11161036456 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Calories
120per serving
Protein
6.2 gper 100 g
Carbs
84.4 gper 100 g
Fat
3.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.75 cup, 32 g): 120 calories. Per 100 g: 375 calories, 6.2 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (32g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2g
Vitamin D 2.5mcg 12%
Calcium 0mg 0%
Iron 9.0mg 50%
Potassium 55.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates84.4 g
Sugars18.8 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)78.2g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium422 mg
Calcium0 mg
Potassium172 mg
Iron28.1 mg
Vitamin A1172 mcg
Vitamin C18.8 mg
Vitamin D7.8 mcg

Where to buy Shurfine, Honey & Oats Multi-Grain Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Alpha Tocopherol Acetate, Ascorbic Acid, BHT, Brown Sugar, Canola Oil, Cinnamon, Corn, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Includes Coconut, Malt Syrup, Natural & Artificial Flavor, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Reduced Iron, Whole Grain Oat Flour, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Shurfine, Honey & Oats Multi-Grain Cereal?

Per 100 g of Shurfine, Honey & Oats Multi-Grain Cereal there are 375 calories.

How much protein is in Shurfine, Honey & Oats Multi-Grain Cereal?

Per 100 g of Shurfine, Honey & Oats Multi-Grain Cereal there are 6.25 g protein.

How many carbohydrates are in Shurfine, Honey & Oats Multi-Grain Cereal?

Per 100 g of Shurfine, Honey & Oats Multi-Grain Cereal there are 84.38 g carbohydrates. Of which 18.75 g sugars.

How much sugar is in Shurfine, Honey & Oats Multi-Grain Cereal?

Per 100 g of Shurfine, Honey & Oats Multi-Grain Cereal there are 18.75 g sugars.

How much sodium (salt) is in Shurfine, Honey & Oats Multi-Grain Cereal?

Per 100 g of Shurfine, Honey & Oats Multi-Grain Cereal there are 422.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shurfine, Honey & Oats Multi-Grain Cereal?

Per 100 g of Shurfine, Honey & Oats Multi-Grain Cereal there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shurfine, Honey & Oats Multi-Grain Cereal?

The main ingredients in Shurfine, Honey & Oats Multi-Grain Cereal are: A Preservative, Alpha Tocopherol Acetate, Ascorbic Acid, BHT, Brown Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Topco Associates, Inc.

Nutrition facts for other products from Topco Associates, Inc.:

All Topco Associates, Inc. products →