Country Fresh Inc.

Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach

UPC 74641012258 Other Deli Updated Sep 27, 2026

Per serving (1 container, 342 g): 530 calories. Per 100 g: 155 calories, 10.5 g protein, 6.7 g fat.

Label highlights: High in sodium — 63% DV per serving High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 63% DV (high at 20% DV or more)
  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (342g)

Amount per servingCalories
530
% Daily Value*
Total Fat 23.0g 30%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 78.7mg 26%
Sodium 1460mg 63%
Total Carbohydrate 48.0g 17%
Dietary Fiber 7.9g 28%
Total Sugars 5.0g
Protein 36.0g
Vitamin D 0mcg 0%
Calcium 61.6mg 5%
Iron 3.6mg 20%
Potassium 701mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein10.5 g
Carbohydrates14.0 g
Sugars1.5 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)11.7g
Fat6.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol23 mg
Sodium427 mg
Calcium18 mg
Potassium205 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach

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Ingredients

Beets, Boneless Chicken Breast Fillets Water, Butter, Canola Oil, Carrots, Celeriac, Celery, Chicken Base, Chicken Broth, Chicken Fat, Chicken Meat With Natural Juices, Cilantro, Cooked Chicken, Cooking Wine, Corn Maltodextrin, Corn Starch, Crushed Garlic, Dried Garlic, Dried Onion, Garlic, Lemon Herb Sauce, Lemon Juice Concentrate, Lentils, Milk, Modified Tapioca Starch, Mung Beans, Natural Flavors, Onions, Pilaf Quinoa, Salt, Seasoning, Skinless, Sodium Phosphates, Spice, Spice Extract, Spices, Spinach, Sugar, Sulfites, Turmeric, Vegetable Juice Concentrate, Water, Wheat Bulgur, White Wine, Yeast Extract

Frequently asked questions

How many calories are in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach?

Per 100 g of Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach there are 155 calories.

How much protein is in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach?

Per 100 g of Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach there are 10.53 g protein.

How many carbohydrates are in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach?

Per 100 g of Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach there are 14.04 g carbohydrates. Of which 1.46 g sugars.

How much sugar is in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach?

Per 100 g of Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach there are 1.46 g sugars.

How much sodium (salt) is in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach?

Per 100 g of Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach there are 427.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach?

Per 100 g of Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach?

The main ingredients in Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach are: Beets, Boneless Chicken Breast Fillets Water, Butter, Canola Oil, Carrots.

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Level of processing

5
Ultra-Processed
45 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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