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Chicken Alfredo — Nutrition Facts & Ingredients

UPC 21130100774 Manufacturer: Safeway, Inc. Other Deli Updated Sep 27, 2026

Chicken Alfredo
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 140 g): 200 calories. Per 100 g: 143 calories, 7.1 g protein, 5.7 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 340mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Protein 10.0g
Calcium 99.4mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein7.1 g
Carbohydrates15 g
Sugars2.1 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)14.3g
Fat5.7 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol21 mg
Sodium243 mg
Calcium71 mg
Iron1.0 mg
Vitamin A214 mcg
Vitamin C19.3 mg

Where to buy

Search on Amazon for Chicken Alfredo

Prices and availability are set by the retailer.

Ingredients

Alfredo Sauce, Anti-caking, Broccoli Florets, Butter, Canola Oil, Cheese Culture, Cheese Cultures, Chicken Breast Meat With Rib Meat, Citric Acid, Corn Oil, Cream, Cream Powder, Culture, Cultured Dextrose, Durum Wheat Flour, Enriched Wheat Flour, Enzymes, Extra Virgin Olive Oil, Ferrous Sulfate, Flavorings, Folic Acid, Garlic, Iron, Less Than 2% Rice Starch, Milk, Modified Cornstarch, Natural Flavorings, Niacin, Olive Oil, Parmesan Cheese, Parmesan Cheese Flavor Base, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Penne Pasta, Powdered Cellulose, Reduced Iron, Riboflavin, Romano Cheese, Salt, Salt And Enzymes, Semolina, Spice, Sugar, Thiamine Mononitrate, Unsalted Butter, Vinegar, Water, Wheat, Wheat Flour, White Chicken Meat, Yeast Extract

Frequently asked questions

How many calories are in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 143 calories.

How much protein is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 7.14 g protein.

How many carbohydrates are in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 15.0 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 2.14 g sugars.

How much sodium (salt) is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Alfredo?

Per 100 g of Chicken Alfredo there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Alfredo?

The main ingredients in Chicken Alfredo are: Alfredo Sauce, Anti-caking, Broccoli Florets, Butter, Canola Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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