Steamed Dumplings — Nutrition Facts & Ingredients
Per serving (6 PIECES, 170 g): 381 calories. Per 100 g: 224 calories, 8.2 g protein, 11.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 31% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 PIECES (170g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Autolyzed Yeast Extract, Black Pepper, Cabbage, Calcium Sulfate, Chicken Flavored Powder, Dough: Enriched Flour, Filling: Pork, Flavoring, Folic Acid, Garlic, Gelatin, Ginger Powder, Glucono-delta-lactone, Green Onion, Jalapeno, Magnesium Chloride, Malted Barley Flour, Niacin, Onion, Red Pepper Powder, Reduced Iron, Riboflavin, Salt, Sesame Oil, Soy Sauce, Soybean, Soybean Oil, Soybeans, Sugar, Thiamine Mononitrate, Tofu, Water, Wheat, Wheat Flour, Yeast Extract
Frequently asked questions
How many calories are in Steamed Dumplings?
Per 100 g of Steamed Dumplings there are 224 calories.
How much protein is in Steamed Dumplings?
Per 100 g of Steamed Dumplings there are 8.24 g protein.
How many carbohydrates are in Steamed Dumplings?
Per 100 g of Steamed Dumplings there are 21.18 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Steamed Dumplings?
Per 100 g of Steamed Dumplings there are 1.76 g sugars.
How much sodium (salt) is in Steamed Dumplings?
Per 100 g of Steamed Dumplings there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Steamed Dumplings?
Per 100 g of Steamed Dumplings there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Steamed Dumplings?
The main ingredients in Steamed Dumplings are: Autolyzed Yeast Extract, Black Pepper, Cabbage, Calcium Sulfate, Chicken Flavored Powder.
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