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Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke

UPC 78742248509 Manufacturer: Wal-Mart Stores, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (6 PIECES, 81 g): 150 calories. Per 100 g: 185 calories, 7.4 g protein, 7.4 g fat.

Label highlights:

Nutrition Facts

Serving size6 PIECES (81g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.7mg 3%
Sodium 400mg 17%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.0mg 6%
Potassium 113mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein7.4 g
Carbohydrates22.2 g
Sugars1.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)22.2g
Fat7.4 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol12 mg
Sodium494 mg
Calcium135 mg
Potassium140 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke

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Ingredients

Anticaking Agent, Artichoke, Calcium Propionate, Canola Oil, Carob Bean Guar Gums, Cheese Cultures, Corn Starch, Cream Cheese, Cultured Pasteurized Milk, Cultured Pasteurized Milk And Cream, Cultured Wheat Flour, Each Of The Following: Jalapeno Peppers, Enriched Wheat Flour, Enzymes, Folic Acid, Food Starch Modified, Garlic Powder, Grated Parmesan Cheese, Lemon Juice, Natural Flavors, Niacin, Paprika Oleoresin Color, Pasteurized Part-skim Milk, Potassium Sorbate, Powdered Cellulose, Preservative, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Shredded Part-skim Mozzarella Cheese, Soybean Oil, Spinach, Thiamine Mononitrate, Tomato Ketchup Flavor, Tomato Powder, Vital Wheat Gluten, Water, Wheat Flour, Whey Protein Concentrate, Xanthan, Xanthan Gum

Frequently asked questions

How many calories are in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke?

Per 100 g of Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke there are 185 calories.

How much protein is in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke?

Per 100 g of Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke there are 7.41 g protein.

How many carbohydrates are in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke?

Per 100 g of Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke there are 22.22 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke?

Per 100 g of Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke there are 1.23 g sugars.

How much sodium (salt) is in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke?

Per 100 g of Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke there are 494.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke?

Per 100 g of Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke?

The main ingredients in Cheesy Spinach & Artichoke Spinach And Artichokes In A Creamy Cheese Blend, With Lemon And Jalapeno In A Tomato Flavored Fillo Shell Bites, Cheesy Spinach & Artichoke are: Anticaking Agent, Artichoke, Calcium Propionate, Canola Oil, Carob Bean Guar Gums.

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Level of processing

5
Ultra-Processed
42 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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