NONGSHIM

Mild Gourmet Veggie Noodle Soup — Nutrition Facts & Ingredients

UPC 31146059768 Manufacturer: Nong Shim Co., Ltd. All Noodles Updated Sep 27, 2026

Calories
240per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
14.3 gper 100 g

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Per serving (0.5 bag, 56 g): 240 calories. Per 100 g: 429 calories, 7.1 g protein, 14.3 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 bag (56g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 810mg 35%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars3.6 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)66.1g
Fat14.3 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium1446 mg
Calcium0 mg
Potassium268 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Mild Gourmet Veggie Noodle Soup

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Ingredients

Antioxidant, Black Pepper, Carrot, Citric Acid, Dehydrated Vegetables, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Enriched Wheat Flour, Folic Acid, Garlic, Ginger, Green Choy, Green Onion, Green Tea Extract, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract, Maltodextrin, Modified Corn Starch, Modified Potato Starch, Modified Tapioca Starch, Mushroom Extract, Natural Flavors, Niacin, Onion, Palm Oil, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Potato Starch, Radish Extract, Red Chili Pepper, Reduced Iron, Riboflavin, Rice Flour, Salt, Shiitake Mushroom, Sodium Carbonate, Sodium Phosphates, Soy, Soy Lecithin, Soy Sauce, Soybean, Sugar, Thiamine Hydrochloride, Tocopherols, Wheat, Wheat Flour, Wheat Starch, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Mild Gourmet Veggie Noodle Soup?

Per 100 g of Mild Gourmet Veggie Noodle Soup there are 429 calories.

How much protein is in Mild Gourmet Veggie Noodle Soup?

Per 100 g of Mild Gourmet Veggie Noodle Soup there are 7.14 g protein.

How many carbohydrates are in Mild Gourmet Veggie Noodle Soup?

Per 100 g of Mild Gourmet Veggie Noodle Soup there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Mild Gourmet Veggie Noodle Soup?

Per 100 g of Mild Gourmet Veggie Noodle Soup there are 3.57 g sugars.

How much sodium (salt) is in Mild Gourmet Veggie Noodle Soup?

Per 100 g of Mild Gourmet Veggie Noodle Soup there are 1446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Gourmet Veggie Noodle Soup?

Per 100 g of Mild Gourmet Veggie Noodle Soup there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Gourmet Veggie Noodle Soup?

The main ingredients in Mild Gourmet Veggie Noodle Soup are: Antioxidant, Black Pepper, Carrot, Citric Acid, Dehydrated Vegetables.

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Level of processing

5
Ultra-Processed
54 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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