KRAFT

Macaroni & Cheese Dinner — Nutrition Facts & Ingredients

UPC 21000039432 Manufacturer: Kraft Heinz Foods Company Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (3.6 ONZ, 104 g): 350 calories. Per 100 g: 337 calories, 12.5 g protein, 10.6 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.6 ONZ (104g)

Amount per servingCalories
350
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 14.6mg 5%
Sodium 1000mg 43%
Total Carbohydrate 51.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 13g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

337 calories in 100 g
Protein12.5 g
Carbohydrates49.0 g
Sugars3.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)47.1g
Fat10.6 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol14 mg
Sodium962 mg
Calcium144 mg
Iron1.7 mg
Vitamin A57.6 mcg
Vitamin C0 mg

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Ingredients

Acetylated Monoglycerides, Annatto Extract, Bacon Sodium Ascorbate, Bleached Wheat Flour, Canola Oil, Cheddar Cheese, Cheese Culture, Cheese Soy, Citric Acid, Corn Syrup, Enriched Macaroni Product, Enzymes, Ferrous Sulfate, Folic Acid, From Milk, Garlic, Glyceryl Monostearate, Iron, Lactic Acid, Lactose, Maltodextrin, Medium Chain Triglyerides, Milk, Milk Cheese Culture, Milk Protein Concentrate, Milkfat, Natural Flavors, Niacin, Oleoresin Paprika, Onions, Palm Oil, Paprika Extract, Partially Hydrogenated Soybean Oil, Potassium Chloride, Riboflavin, Salt, Seasoning Blend Modified Food Starch, Smoke Flavor, Sodium Alginate, Sodium Nitrite, Sodium Phosphate, Sorbic Acid, Spice, Sugar, Thiamine Mononitrate, Tomatoes, Wheat Flour, Whey, Whey Protein Concentrate, Yellow 5 Bacon Bits With Added Hickory Smoke Flavor

Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 337 calories.

How much protein is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 12.5 g protein.

How many carbohydrates are in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 49.04 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 3.85 g sugars.

How much sodium (salt) is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 962.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macaroni & Cheese Dinner?

Per 100 g of Macaroni & Cheese Dinner there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macaroni & Cheese Dinner?

The main ingredients in Macaroni & Cheese Dinner are: Acetylated Monoglycerides, Annatto Extract, Bacon Sodium Ascorbate, Bleached Wheat Flour, Canola Oil.

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