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Light Cocktail Rye Bread, Light Cocktail Rye — Nutrition Facts & Ingredients

UPC 23402081415 Manufacturer: Quaker Bakery Brands, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (6.5 Slices, 45 g): 100 calories. Per 100 g: 222 calories, 8.9 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size6.5 Slices (45g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 20.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 4g

Vitamin D 0mcg 0%

Calcium 22.9mg 2%

Iron 0mg 0%

Potassium 45.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

222 calories in 100 g

Protein8.9 g

Carbohydrates44.4 g

Sugars0 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)42.2g

Fat2.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium489 mg

Calcium51 mg

Potassium102 mg

Iron0 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Light Cocktail Rye Bread, Light Cocktail Rye?

Per 100 g of Light Cocktail Rye Bread, Light Cocktail Rye there are 222 calories.

How much protein is in Light Cocktail Rye Bread, Light Cocktail Rye?

Per 100 g of Light Cocktail Rye Bread, Light Cocktail Rye there are 8.89 g protein.

How many carbohydrates are in Light Cocktail Rye Bread, Light Cocktail Rye?

Per 100 g of Light Cocktail Rye Bread, Light Cocktail Rye there are 44.44 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Cocktail Rye Bread, Light Cocktail Rye?

Per 100 g of Light Cocktail Rye Bread, Light Cocktail Rye there are 0.0 g sugars.

How much sodium (salt) is in Light Cocktail Rye Bread, Light Cocktail Rye?

Per 100 g of Light Cocktail Rye Bread, Light Cocktail Rye there are 489.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Cocktail Rye Bread, Light Cocktail Rye?

Per 100 g of Light Cocktail Rye Bread, Light Cocktail Rye there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Cocktail Rye Bread, Light Cocktail Rye?

The main ingredients in Light Cocktail Rye Bread, Light Cocktail Rye are: A Preservative, Acetic Acid, Ascorbic Acid, Bleached Wheat Flour, Calcium Propionate.