FRESH EXPRESS

Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef

UPC 71279407364 Manufacturer: Fresh Express Incorporated Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 cups, 100 g): 120 calories. Per 100 g: 120 calories, 6 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 cups (100g)

Amount per servingCalories
120
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 340mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 6g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.4mg 2%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein6 g
Carbohydrates3 g
Sugars2 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)2.0g
Fat10 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol20 mg
Sodium340 mg
Calcium60 mg
Potassium70 mg
Iron0.4 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Butter, Carrageenan, Cheese Culture, Cheese: Swiss Cheese, Citric Acid, Contains Less Than 2% Sodium Lactate, Corn Starch, Cream, Culture, Cultured Skim Milk, Dextrose, Distilled Vinegar, Dressing: Canola Oil, Dried Garlic, Dried Green Onion, Dried Onion, Egg Yolk, Enzymes, Flavoring, Locust Bean Gum, Modified Corn Starch, Modified Food Starch, Natural Flavors, Natural Smoke Flavor, Nonfat Buttermilk, Nonfat Sour Cream, Pasteurized Milk, Phosphoric Acid, Powdered Cellulose, Salt, Seasoning Blend, Skim Milk Powder, Smoked Ham: Ham, Smoked Turkey: Turkey Breast Meat, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Spices, Sugar, Tapioca Starch, To Prevent Caking, Turkey Broth, Vegetables: Iceberg Lettuce, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef?

Per 100 g of Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef there are 120 calories.

How much protein is in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef?

Per 100 g of Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef there are 6.0 g protein.

How many carbohydrates are in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef?

Per 100 g of Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef there are 3.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef?

Per 100 g of Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef there are 2.0 g sugars.

How much sodium (salt) is in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef?

Per 100 g of Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef there are 340.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef?

Per 100 g of Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef?

The main ingredients in Chef Iceberg Lettuce, Smoked Ham, Smoked Turkey Breast Meat, Swiss Cheese, With Creamy Ranch Dressing Gourmet Cafe Salads, Chef are: Ascorbic Acid, Butter, Carrageenan, Cheese Culture, Cheese: Swiss Cheese.

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Level of processing

5
Ultra-Processed
49 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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