Ham & Cheddar Sandwich, Ham & Cheddar — Nutrition Facts & Ingredients
Per serving (166 GRM, 166 g): 350 calories. Per 100 g: 211 calories, 13.9 g protein, 7.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 49% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size166 GRM (166g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Active Dry Yeast, Ascorbic & Acetic Acid, Baking Soda, Calcium Sulfate, Cheddar Cheese, Cheese Culture, Cherry Powder, Color Added, Cultured Celery Powder, Enriched Wheat Flour, Enzymes, Folic Acid, Ham, Lactic & Fumaric Acid, Lettuce, Malted Barley Flour, Monoglycerides, Niacin, Oats, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Sourdough Bread, Soybean Oil, Thiamine Mononitrate, Turbinado Sugar, Vital Wheat Gluten, Water, Wheat Bran, Wheat Corn Starch, Wheat Flour, Whole Wheat Flour
Frequently asked questions
How many calories are in Ham & Cheddar Sandwich, Ham & Cheddar?
Per 100 g of Ham & Cheddar Sandwich, Ham & Cheddar there are 211 calories.
How much protein is in Ham & Cheddar Sandwich, Ham & Cheddar?
Per 100 g of Ham & Cheddar Sandwich, Ham & Cheddar there are 13.86 g protein.
How many carbohydrates are in Ham & Cheddar Sandwich, Ham & Cheddar?
Per 100 g of Ham & Cheddar Sandwich, Ham & Cheddar there are 20.48 g carbohydrates. Of which 1.2 g sugars.
How much sugar is in Ham & Cheddar Sandwich, Ham & Cheddar?
Per 100 g of Ham & Cheddar Sandwich, Ham & Cheddar there are 1.2 g sugars.
How much sodium (salt) is in Ham & Cheddar Sandwich, Ham & Cheddar?
Per 100 g of Ham & Cheddar Sandwich, Ham & Cheddar there are 681.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ham & Cheddar Sandwich, Ham & Cheddar?
Per 100 g of Ham & Cheddar Sandwich, Ham & Cheddar there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ham & Cheddar Sandwich, Ham & Cheddar?
The main ingredients in Ham & Cheddar Sandwich, Ham & Cheddar are: Active Dry Yeast, Ascorbic & Acetic Acid, Baking Soda, Calcium Sulfate, Cheddar Cheese.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Russ Davis Wholesale
Nutrition facts for other products from Russ Davis Wholesale:
- Fresh Delicatessen Chicken Caesar Salad
- Flap Jack Snacker
- Fresh Garden Salad, Sunflower, Ranch
- Fresh Deli Kale Salad With Lemon Citrus Vinaigrette
- Chef Salad With Ham & Turkey
- Spicy Ham Ciabatta, Spicy