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Moroccan Minestrone Soup, Moroccan Minestrone — Nutrition Facts & Ingredients

UPC 18627907121 Manufacturer: Kellogg Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
349per serving
Protein
3.5 gper 100 g
Carbs
23.4 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (0.5 PACKAGE, 312 g): 349 calories. Per 100 g: 112 calories, 3.5 g protein, 2.2 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (312g)

Amount per servingCalories
349
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 749mg 33%
Total Carbohydrate 73.0g 27%
Dietary Fiber 11.9g 42%
Total Sugars 10.0g
Protein 11.0g
Calcium 81.1mg 6%
Iron 3.6mg 20%
Potassium 530mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

112 calories in 100 g
Protein3.5 g
Carbohydrates23.4 g
Sugars3.2 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)19.6g
Fat2.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium240 mg
Calcium26 mg
Potassium170 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Moroccan Minestrone Soup, Moroccan Minestrone

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice, Buckwheat, Calcium Chloride, Carrots, Celery, Chickpeas, Cinnamon, Cumin, Dehulled Barley, Diced Tomatoes, Dried Cane Syrup, Extra Virgin Olive Oil, Ground Tomatoes, Hard Red Wheat, Kale, Kashi Seven Whole Grain Blend, Lemon Juice Concentrate, Nutmeg, Onion, Orzo Pasta, Paprika, Red Pepper, Roasted Garlic, Rye, Salt, Tomato, Tomato Puree, Tomatoes, Triticale, Water, Whole Durum Wheat Flour, Whole: Oats, Yellow Carrots, Zucchini

Frequently asked questions

How many calories are in Moroccan Minestrone Soup, Moroccan Minestrone?

Per 100 g of Moroccan Minestrone Soup, Moroccan Minestrone there are 112 calories.

How much protein is in Moroccan Minestrone Soup, Moroccan Minestrone?

Per 100 g of Moroccan Minestrone Soup, Moroccan Minestrone there are 3.53 g protein.

How many carbohydrates are in Moroccan Minestrone Soup, Moroccan Minestrone?

Per 100 g of Moroccan Minestrone Soup, Moroccan Minestrone there are 23.4 g carbohydrates. Of which 3.21 g sugars.

How much sugar is in Moroccan Minestrone Soup, Moroccan Minestrone?

Per 100 g of Moroccan Minestrone Soup, Moroccan Minestrone there are 3.21 g sugars.

How much sodium (salt) is in Moroccan Minestrone Soup, Moroccan Minestrone?

Per 100 g of Moroccan Minestrone Soup, Moroccan Minestrone there are 240.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Moroccan Minestrone Soup, Moroccan Minestrone?

Per 100 g of Moroccan Minestrone Soup, Moroccan Minestrone there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Moroccan Minestrone Soup, Moroccan Minestrone?

The main ingredients in Moroccan Minestrone Soup, Moroccan Minestrone are: Brown Rice, Buckwheat, Calcium Chloride, Carrots, Celery.

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Level of processing

5
Ultra-Processed
34 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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