GENERAL MILLS

General Mills, Chex, Toasted Coconut Almond — Nutrition Facts & Ingredients

UPC 16000445055 Manufacturer: General Mills, Inc. Cereal Updated Sep 27, 2026

Calories
270per serving
Protein
8.6 gper 100 g
Carbs
69.0 gper 100 g
Fat
17.2 gper 100 g

Where to buy

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Per serving (0.66 cup, 58 g): 270 calories. Per 100 g: 466 calories, 8.6 g protein, 17.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (58g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.8mg 3%
Total Carbohydrate 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 14.0g
Protein 5g
Vitamin D 0.2mcg 1%
Calcium 19.7mg 2%
Iron 3.6mg 20%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

466 calories in 100 g
Protein8.6 g
Carbohydrates69.0 g
Sugars24.1 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)62.1g
Fat17.2 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol0 mg
Sodium129 mg
Calcium34 mg
Potassium224 mg
Iron6.2 mg
Vitamin A51.6 mcg
Vitamin C2.1 mg
Vitamin D0.3 mcg

Where to buy General Mills, Chex, Toasted Coconut Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A B Vitamin, Almond Pieces, Ascorbic Acid, Baking Soda, Canola Oil, Cyanocobalamin, Folic Acid, Honey, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols And BHT, Molasses, Natural Flavors, Niacinamide, Palmitate, Riboflavin, Rice, Rice Flour, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Toasted Coconut, Vitamin A, Vitamin B6 Pyridoxine Hydrochloride, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats, Whole Grain Rice

Frequently asked questions

How many calories are in General Mills, Chex, Toasted Coconut Almond?

Per 100 g of General Mills, Chex, Toasted Coconut Almond there are 466 calories.

How much protein is in General Mills, Chex, Toasted Coconut Almond?

Per 100 g of General Mills, Chex, Toasted Coconut Almond there are 8.62 g protein.

How many carbohydrates are in General Mills, Chex, Toasted Coconut Almond?

Per 100 g of General Mills, Chex, Toasted Coconut Almond there are 68.97 g carbohydrates. Of which 24.14 g sugars.

How much sugar is in General Mills, Chex, Toasted Coconut Almond?

Per 100 g of General Mills, Chex, Toasted Coconut Almond there are 24.14 g sugars.

How much sodium (salt) is in General Mills, Chex, Toasted Coconut Almond?

Per 100 g of General Mills, Chex, Toasted Coconut Almond there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Mills, Chex, Toasted Coconut Almond?

Per 100 g of General Mills, Chex, Toasted Coconut Almond there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Mills, Chex, Toasted Coconut Almond?

The main ingredients in General Mills, Chex, Toasted Coconut Almond are: A B Vitamin, Almond Pieces, Ascorbic Acid, Baking Soda, Canola Oil.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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