GREEN GIANT

Sauced Broccoli & Zesty Cheese Sauce, Sauced — Nutrition Facts & Ingredients

UPC 20000129747 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Sauced Broccoli & Zesty Cheese Sauce, Sauced
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
1.8 gper 100 g
Carbs
7.3 gper 100 g
Fat
1.8 gper 100 g

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Per serving (3/4 cup, 109 g): 60 calories. Per 100 g: 55 calories, 1.8 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (109g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.5mg 2%
Sodium 440mg 19%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60.0mg 5%
Iron 0.5mg 3%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g
Protein1.8 g
Carbohydrates7.3 g
Sugars3.7 g
Added sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.5g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol5 mg
Sodium404 mg
Calcium55 mg
Potassium193 mg
Iron0.5 mg
Vitamin C15.6 mg
Vitamin D0 mcg

Where to buy Sauced Broccoli & Zesty Cheese Sauce, Sauced

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

American Cheese, Broccoli, Butter, Buttermilk, Cayenne Pepper Sauce, Cayenne Peppers, Cheese Culture, Cheese Cultures, Cream, Dextrose, Enzymes, Garlic, Garlic Powder, Hydrolyzed Corn Protein, Lactic Acid, Maltodextrin, Milk, Milkfat, Modified Corn Starch, Modified Whey, Natural Flavors, Onion Powder, Paprika And Annatto Extract, Parmesan Cheese, Pasteurized Milk, Ricotta Cheese, Salt, Sodium Alginate, Sodium Phosphate, Sugar, Vinegar, Water, Whey, Whey Powder, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Sauced Broccoli & Zesty Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Zesty Cheese Sauce, Sauced there are 55 calories.

How much protein is in Sauced Broccoli & Zesty Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Zesty Cheese Sauce, Sauced there are 1.83 g protein.

How many carbohydrates are in Sauced Broccoli & Zesty Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Zesty Cheese Sauce, Sauced there are 7.34 g carbohydrates. Of which 3.67 g sugars.

How much sugar is in Sauced Broccoli & Zesty Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Zesty Cheese Sauce, Sauced there are 3.67 g sugars.

How much sodium (salt) is in Sauced Broccoli & Zesty Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Zesty Cheese Sauce, Sauced there are 404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sauced Broccoli & Zesty Cheese Sauce, Sauced?

Per 100 g of Sauced Broccoli & Zesty Cheese Sauce, Sauced there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sauced Broccoli & Zesty Cheese Sauce, Sauced?

The main ingredients in Sauced Broccoli & Zesty Cheese Sauce, Sauced are: American Cheese, Broccoli, Butter, Buttermilk, Cayenne Pepper Sauce.

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Level of processing

5
Ultra-Processed
36 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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