Fruit & Oats Cereal — Nutrition Facts & Ingredients
- Calories
- 200per serving
- Protein
- 3.9 gper 100 g
- Carbs
- 86.5 gper 100 g
- Fat
- 2.9 gper 100 g
Where to buy
Per serving (1 cup, 52 g): 200 calories. Per 100 g: 385 calories, 3.9 g protein, 2.9 g fat.
Nutrition Facts
Serving size1 cup (52g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fruit & Oats Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A B Vitamin, Ascorbic Acid, Corn Syrup, Cyanocobalamin, Dried Apples, Folic Acid, Honey, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Refiner's Syrup, Riboflavin, Rice, Rice Flour, Salt, Sodium Ascorbate, Strawberry Puree, Sugar, Thiamine Mononitrate, Vegetable And Fruit Juice Color, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate, Whole Grain Oats, Whole Grain Rice
Frequently asked questions
How many calories are in Fruit & Oats Cereal?
Per 100 g of Fruit & Oats Cereal there are 385 calories.
How much protein is in Fruit & Oats Cereal?
Per 100 g of Fruit & Oats Cereal there are 3.85 g protein.
How many carbohydrates are in Fruit & Oats Cereal?
Per 100 g of Fruit & Oats Cereal there are 86.54 g carbohydrates. Of which 32.69 g sugars.
How much sugar is in Fruit & Oats Cereal?
Per 100 g of Fruit & Oats Cereal there are 32.69 g sugars.
How much sodium (salt) is in Fruit & Oats Cereal?
Per 100 g of Fruit & Oats Cereal there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fruit & Oats Cereal?
Per 100 g of Fruit & Oats Cereal there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fruit & Oats Cereal?
The main ingredients in Fruit & Oats Cereal are: A B Vitamin, Ascorbic Acid, Corn Syrup, Cyanocobalamin, Dried Apples.
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