ENSURE

Light Nutrition Shake, Milk Chocolate — Nutrition Facts & Ingredients

UPC 70074641225 Manufacturer: Abbott Laboratories Inc Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Light Nutrition Shake, Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
2400per serving
Protein
150 gper 100 ml
Carbs
37.5 gper 100 ml
Fat
25 gper 100 ml

Where to buy

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Per serving (1 BOTTLE, 240 ml): 2400 calories. Per 100 ml: 1000 calories, 150 g protein, 25 g fat.

Label highlights: High in sodium — 274% DV per serving High in saturated fat — 150% DV per serving High in cholesterol — 100% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 274% DV (high at 20% DV or more)
  • Saturated fat: 150% DV (high at 20% DV or more)
  • Cholesterol: 100% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOTTLE (240ml)

Amount per servingCalories
2400
% Daily Value*
Total Fat 60g 77%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 300mg 100%
Sodium 6300mg 274%
Total Carbohydrate 90g 33%
Dietary Fiber 30g 107%
Total Sugars 0g
Protein 360g
Vitamin D 45mcg 225%
Calcium 6000mg 462%
Iron 189mg 1050%
Potassium 11700mg 249%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

1000 calories in 100 ml
Protein150 g
Carbohydrates37.5 g
Sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat25 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol125 mg
Sodium2625 mg
Calcium2500 mg
Potassium4875 mg
Iron78.8 mg
Vitamin A2812 mcg
Vitamin C225 mg
Vitamin D18.8 mcg

Where to buy Light Nutrition Shake, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Ascorbic Acid, Beta Carotene, Biotin, Calcium Pantothenate, Calcium Phosphate, Canola Oil, Carrageenan, Cellulose Gel, Cellulose Gum, Chromium Chloride, Cocoa Powder, Dl-alpha-tocopheryl Acetate, Ferrous Sulfate, Folic Acid, Gellan Gum, Less Than 0.5% Of: Potassium Citrate, Liquid Sucralose, Magnesium Phosphate, Manganese Gluconate, Milk Protein Concentrate, Natural And Artificial Flavor, Niacinamide, Phytonadione, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Citrate, Sodium Molybdate, Sodium Selenite, Soy Lecithin, Soy Protein Isolate, Thiamine Hydrochloride, Vitamin A Palmitate, Vitamin D3 And Vitamin B12, Water, Zinc Gluconate

Frequently asked questions

How many calories are in Light Nutrition Shake, Milk Chocolate?

Per 100 g of Light Nutrition Shake, Milk Chocolate there are 1000 calories.

How much protein is in Light Nutrition Shake, Milk Chocolate?

Per 100 g of Light Nutrition Shake, Milk Chocolate there are 150.0 g protein.

How many carbohydrates are in Light Nutrition Shake, Milk Chocolate?

Per 100 g of Light Nutrition Shake, Milk Chocolate there are 37.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Nutrition Shake, Milk Chocolate?

Per 100 g of Light Nutrition Shake, Milk Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Light Nutrition Shake, Milk Chocolate?

Per 100 g of Light Nutrition Shake, Milk Chocolate there are 2625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Nutrition Shake, Milk Chocolate?

Per 100 g of Light Nutrition Shake, Milk Chocolate there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Nutrition Shake, Milk Chocolate?

The main ingredients in Light Nutrition Shake, Milk Chocolate are: Acesulfame Potassium, Ascorbic Acid, Beta Carotene, Biotin, Calcium Pantothenate.

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