Sauerkraut & Mushroom Pierogi — Nutrition Facts & Ingredients
- Calories
- 180per serving
- Protein
- 5.0 gper 100 g
- Carbs
- 34.3 gper 100 g
- Fat
- 2.0 gper 100 g
Where to buy
Per serving (3 PIEROGI, 99 g): 180 calories. Per 100 g: 182 calories, 5.0 g protein, 2.0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 PIEROGI (99g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sauerkraut & Mushroom Pierogi
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cabbage, Celery, Dehydrated Vegetables, Egg Whites, Enriched Wheat Flour, Folic Acid, Fresh Mushrooms, Garlic, Herbs, Iron, Liquid Whole Eggs, Malted Barley Flour, Niacin, Onion, Onions, Parsley, Pepper, Riboflavin, Rice Flour, Salt, Sauerkraut, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Vegetable Seasoning, Water, Wheat Flour
Frequently asked questions
How many calories are in Sauerkraut & Mushroom Pierogi?
Per 100 g of Sauerkraut & Mushroom Pierogi there are 182 calories.
How much protein is in Sauerkraut & Mushroom Pierogi?
Per 100 g of Sauerkraut & Mushroom Pierogi there are 5.05 g protein.
How many carbohydrates are in Sauerkraut & Mushroom Pierogi?
Per 100 g of Sauerkraut & Mushroom Pierogi there are 34.34 g carbohydrates. Of which 1.01 g sugars.
How much sugar is in Sauerkraut & Mushroom Pierogi?
Per 100 g of Sauerkraut & Mushroom Pierogi there are 1.01 g sugars.
How much sodium (salt) is in Sauerkraut & Mushroom Pierogi?
Per 100 g of Sauerkraut & Mushroom Pierogi there are 545.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sauerkraut & Mushroom Pierogi?
Per 100 g of Sauerkraut & Mushroom Pierogi there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sauerkraut & Mushroom Pierogi?
The main ingredients in Sauerkraut & Mushroom Pierogi are: Cabbage, Celery, Dehydrated Vegetables, Egg Whites, Enriched Wheat Flour.
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