RICO BARND

Natural Burrito, Black Bean, Rice & Cheese — Nutrition Facts & Ingredients

UPC 653660011031 Manufacturer: Rico Brand Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
400per serving
Protein
8.2 gper 100 g
Carbs
30.6 gper 100 g
Fat
8.8 gper 100 g

Where to buy

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Per serving (6 ONZ, 170 g): 400 calories. Per 100 g: 235 calories, 8.2 g protein, 8.8 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
400
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat --
Cholesterol 20.4mg 7%
Sodium 989mg 43%
Total Carbohydrate 52.0g 19%
Dietary Fiber 4.1g 15%
Total Sugars 1.0g
Protein 14.0g
Calcium 201mg 15%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein8.2 g
Carbohydrates30.6 g
Sugars0.6 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)28.2g
Fat8.8 g
Saturated fat3.5 g
Cholesterol12 mg
Sodium582 mg
Calcium118 mg
Iron2.1 mg
Vitamin A35.4 mcg
Vitamin C0.7 mg

Where to buy Natural Burrito, Black Bean, Rice & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Baking Powder, Baking Soda, Black Beans, Cheddar Cheese, Cheese Culture, Chicken Broth, Chicken Fat, Corn Oil, Corn Starch, Dried Whey, Enzyme, Enzymes, Flavors, Folic Acid, Garlic, Improves Yeast Baking, Iron, Natural Extractive Of Turmeric And Annatto, Niacin, Onions, Pasteurized Milk, Potato Starch, Riboflavin, Rice, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Tomatoes, Unbleached Wheat Flour, Vegetable Color And Powdered Cellulose, Water, Wheat Flour

Frequently asked questions

How many calories are in Natural Burrito, Black Bean, Rice & Cheese?

Per 100 g of Natural Burrito, Black Bean, Rice & Cheese there are 235 calories.

How much protein is in Natural Burrito, Black Bean, Rice & Cheese?

Per 100 g of Natural Burrito, Black Bean, Rice & Cheese there are 8.24 g protein.

How many carbohydrates are in Natural Burrito, Black Bean, Rice & Cheese?

Per 100 g of Natural Burrito, Black Bean, Rice & Cheese there are 30.59 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Natural Burrito, Black Bean, Rice & Cheese?

Per 100 g of Natural Burrito, Black Bean, Rice & Cheese there are 0.59 g sugars.

How much sodium (salt) is in Natural Burrito, Black Bean, Rice & Cheese?

Per 100 g of Natural Burrito, Black Bean, Rice & Cheese there are 582.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Burrito, Black Bean, Rice & Cheese?

Per 100 g of Natural Burrito, Black Bean, Rice & Cheese there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Burrito, Black Bean, Rice & Cheese?

The main ingredients in Natural Burrito, Black Bean, Rice & Cheese are: Annatto, Baking Powder, Baking Soda, Black Beans, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
35 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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