STRAUB'S

Gourmet Popcorn — Nutrition Facts & Ingredients

UPC 813117022021 Manufacturer: The Hampton Popcorn Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates78.6 g
Sugars53.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat10.7 g
Saturated fat5.4 g
Cholesterol0 mg
Sodium232 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

An Emulsifier, And Salt, Baking Soda, Brown Sugar, Cane Sugar, Canola Oil, Cocoa Butter, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Crushed Chocolate Cookies, Degerminated Yellow Corn Flour, Dextrose, Enriched Wheat Flour, Folic Acid, Invert Sugar, Leavening, Monocalcium Phosphate, Natural Flavors, Niacin, Nonfat Dry Milk, Palm And Palm Kernel Oil, Palm Kernel Oil, Popcorn, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean, Sugar, Thiamine Mononitrate, Two Percent Or Less Of Chocolate, Vegetable Oil, Wheat Flour, Whey, White Chocolate Flavored Coating, Whole Milk Powder

Frequently asked questions

How many calories are in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 393 calories.

How much protein is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 3.57 g protein.

How many carbohydrates are in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 78.57 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 53.57 g sugars.

How much sodium (salt) is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Popcorn?

Per 100 g of Gourmet Popcorn there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Popcorn?

The main ingredients in Gourmet Popcorn are: An Emulsifier, And Salt, Baking Soda, Brown Sugar, Cane Sugar.

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Level of processing

5
Ultra-Processed
37 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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