HARRIS TEETER

Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic — Nutrition Facts & Ingredients

UPC 72036734136 Manufacturer: Harris-Teeter Inc. Frozen Bread & Dough Updated Sep 27, 2026

Calories
190per serving
Protein
13.8 gper 100 g
Carbs
35.4 gper 100 g
Fat
10.8 gper 100 g

Where to buy

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Per serving (1 Bread stick, 65 g): 190 calories. Per 100 g: 292 calories, 13.8 g protein, 10.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bread stick (65g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 1.0mg 6%
Potassium 40.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein13.8 g
Carbohydrates35.4 g
Sugars3.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)33.9g
Fat10.8 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium200 mg
Potassium62 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract Color, Ascorbic Acid Added As A Dough Conditioner, Black Pepper, Brown Sugar, Butter, Cellulose Gum, Cheese Culture, Cream, Cultured, Dehydrated Bell Pepper, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Yeast, Enriched Wheat Flour, Enzymes, Folic Acid, Inactive Yeast, Low Moisture Part Skim Mozzarella Cheese, Malted Barley Flour, Natural Flavors, Niacin, Palm Stearin Oil, Parmesan Cheese, Parsley, Part-skim Milk, Pasteurized, Pasteurized Milk, Powdered Cellulose, Reduced Iron, Riboflavin, Salt, Seasoning, Silicon Dioxide, Soybean Oil, Thiamine Mononitrate, To Prevent Caking, Vegetable Oil, Water, Wheat Flour, Wheat Gluten

Frequently asked questions

How many calories are in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic?

Per 100 g of Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic there are 292 calories.

How much protein is in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic?

Per 100 g of Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic there are 13.85 g protein.

How many carbohydrates are in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic?

Per 100 g of Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic there are 35.38 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic?

Per 100 g of Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic there are 3.08 g sugars.

How much sodium (salt) is in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic?

Per 100 g of Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic?

Per 100 g of Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic?

The main ingredients in Cheese Stuffed Garlic Bread Sticks, Cheese Stuffed Garlic are: Annatto Extract Color, Ascorbic Acid Added As A Dough Conditioner, Black Pepper, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
41 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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