FIRST STREET

Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese

UPC 41512160974 Manufacturer: Smart & Final Iris Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
210per serving
Protein
7.5 gper 100 g
Carbs
21.2 gper 100 g
Fat
15 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 PIECES, 80 g): 210 calories. Per 100 g: 262 calories, 7.5 g protein, 15 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 PIECES (80g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 17g 6%
Dietary Fiber 0.5g 2%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg 0%
Calcium 55.2mg 4%
Iron 1mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein7.5 g
Carbohydrates21.2 g
Sugars1.2 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)20.6g
Fat15 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol25 mg
Sodium438 mg
Calcium69 mg
Potassium138 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Cheese Cultures, Clarified Butter, Corn Starch, Cream, Cream Cheese, Cultured Wheat Flour, Dextrose, Dill, Each Of The Following: Salt, Enriched Wheat Flour, Enzymes, Feta Cheese, Folic Acid, Garlic Powder, Guar And Carob Bean Gums, Gum Arabic, Lemon Juice, Maltodextrin, Milk, Natural Flavors, Natural Onion Flavor, Niacin, Onion, Pasteurized Cream, Pasteurized Cultured Milk And Cream, Pasteurized Milk, Pasteurized Whey, Preservative, Reduced Iron, Riboflavin, Rice Concentrate, Ricotta Cheese, Salt, Sauteed Onion, Spices, Spinach, Stabilizers, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese?

Per 100 g of Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese there are 262 calories.

How much protein is in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese?

Per 100 g of Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese there are 7.5 g protein.

How many carbohydrates are in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese?

Per 100 g of Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese there are 21.25 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese?

Per 100 g of Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese there are 1.25 g sugars.

How much sodium (salt) is in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese?

Per 100 g of Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese?

Per 100 g of Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese?

The main ingredients in Spanakopita Phyllo Dough Filled With Creamy Spinach And Cheese, Creamy Spinach And Cheese are: Canola Oil, Cheese Cultures, Clarified Butter, Corn Starch, Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

5
Ultra-Processed
41 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Smart & Final Iris Corporation

Nutrition facts for other products from Smart & Final Iris Corporation:

All Smart & Final Iris Corporation products →