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Saltines Crackers — Nutrition Facts & Ingredients

UPC 47416029607 Manufacturer: Industrias Alimenticias Noel Crackers & Biscotti Updated Sep 27, 2026

Saltines Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Crackers, 18 g): 70 calories. Per 100 g: 389 calories, 11.1 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size3 Crackers (18g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 25.9mg 2%
Iron 1.0mg 6%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein11.1 g
Carbohydrates77.8 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.8g
Fat5.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium144 mg
Potassium167 mg
Iron5.6 mg
Vitamin D0 mcg

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Ingredients

Acidulant, Ammonium Bicarbonate, Baking Soda, Barley, Emulsifiers, Enriched Wheat Flour, Flavor Enhancer, Folate, Invert Sugar, Iron, Lactic Acid, Malt Extract, Milk, Monocalcium Phosphate, Monosodium Glutamate, Niacin, Palm, Raising Agents, Riboflavin, Salt, Soy Lecithin, Thiamine, Vegetable Shortening, Water, Wheat Flour

Frequently asked questions

How many calories are in Saltines Crackers?

Per 100 g of Saltines Crackers there are 389 calories.

How much protein is in Saltines Crackers?

Per 100 g of Saltines Crackers there are 11.11 g protein.

How many carbohydrates are in Saltines Crackers?

Per 100 g of Saltines Crackers there are 77.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Saltines Crackers?

Per 100 g of Saltines Crackers there are 0.0 g sugars.

How much sodium (salt) is in Saltines Crackers?

Per 100 g of Saltines Crackers there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Saltines Crackers?

Per 100 g of Saltines Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Saltines Crackers?

The main ingredients in Saltines Crackers are: Acidulant, Ammonium Bicarbonate, Baking Soda, Barley, Emulsifiers.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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