Cracker Barrel

Cheese Dip & Pretzel Chips, Sharp Cheddar — Nutrition Facts & Ingredients

UPC 21000067343 Manufacturer: Kraft Heinz Foods Company Crackers & Biscotti Updated Sep 27, 2026

1 PACKAGE · 75.1 g

Calories
210per serving
Protein
7.0 gper serving
Carbs
23.0 gper serving
Fat
9.0 gper serving

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Per serving (1 PACKAGE, 75.1 g): 210 calories. Per 100 g: 280 calories, 9.3 g protein, 12.0 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (75.1g)

Amount per servingCalories
210
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 480mg 21%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 7.0g
Calcium 150mg 12%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein9.3 g
Carbohydrates30.6 g
Sugars2.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)29.3g
Fat12.0 g
Saturated fat8.0 g
Trans fat0 g
Cholesterol40 mg
Sodium639 mg
Calcium200 mg
Iron1.9 mg
Vitamin A300 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains milk Contains wheat Lists gluten grains

How we detect these flags

Where to buy Cheese Dip & Pretzel Chips, Sharp Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Annatto, Apocarotenal, Carob Bean Gum, Cheese Culture, Cream, Cultured Whey, Dip: Pasteurized Milk, Enzymes, Flour, Folic Acid, Lactic Acid, Malt Extract, Malt Syrup, Milkfat, Niacin, Pretzel Chips: Enriched Wheat Flour, Reduced Iron, Riboflavin, Salt, Soda, Sugar, Tapioca Syrup, Thiamine Mononitrate, Water, Whey

Frequently asked questions

How many calories are in Cheese Dip & Pretzel Chips, Sharp Cheddar?

Per 100 g of Cheese Dip & Pretzel Chips, Sharp Cheddar there are 280 calories.

How much protein is in Cheese Dip & Pretzel Chips, Sharp Cheddar?

Per 100 g of Cheese Dip & Pretzel Chips, Sharp Cheddar there are 9.32 g protein.

How many carbohydrates are in Cheese Dip & Pretzel Chips, Sharp Cheddar?

Per 100 g of Cheese Dip & Pretzel Chips, Sharp Cheddar there are 30.63 g carbohydrates. Of which 2.66 g sugars.

How much sugar is in Cheese Dip & Pretzel Chips, Sharp Cheddar?

Per 100 g of Cheese Dip & Pretzel Chips, Sharp Cheddar there are 2.66 g sugars.

How much sodium (salt) is in Cheese Dip & Pretzel Chips, Sharp Cheddar?

Per 100 g of Cheese Dip & Pretzel Chips, Sharp Cheddar there are 639.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Dip & Pretzel Chips, Sharp Cheddar?

Per 100 g of Cheese Dip & Pretzel Chips, Sharp Cheddar there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Dip & Pretzel Chips, Sharp Cheddar?

The main ingredients in Cheese Dip & Pretzel Chips, Sharp Cheddar are: Annatto, Apocarotenal, Carob Bean Gum, Cheese Culture, Cream.

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Level of processing

4
Highly Processed
25 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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