KAHIKI

Sweet & Sour Chicken — Nutrition Facts & Ingredients

UPC 54347220027 Manufacturer: Kahiki Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
459per serving
Protein
2.9 gper 100 g
Carbs
18.9 gper 100 g
Fat
6.7 gper 100 g

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Per serving (0.5 PACKAGE, 312 g): 459 calories. Per 100 g: 147 calories, 2.9 g protein, 6.7 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACKAGE (312g)

Amount per servingCalories
459
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 18.7mg 6%
Sodium 730mg 32%
Total Carbohydrate 59.0g 21%
Dietary Fiber 3.1g 11%
Total Sugars 39g
Protein 9.0g
Calcium 18.7mg 1%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein2.9 g
Carbohydrates18.9 g
Sugars12.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)17.9g
Fat6.7 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol6 mg
Sodium234 mg
Calcium6 mg
Iron0.3 mg
Vitamin A96.3 mcg
Vitamin C25 mg

Where to buy Sweet & Sour Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bell Peppers, Canola, Cayenine Peppers, Chicken White Meat, Corn, Corn Starch, Egg, Garlic Powder, Ginger Powder, Hot Sauce, Less Than 2% Soy Sauce, Less Than 2%: Baking Soda, Pineapple, Potato Starch, Red And Green Peppers, Salt, Soy Lecithin, Soybean, Soybeans, Spice Coating: Wheat Flour, Sugar, Sunflower, Tempura Chicken, Tomato Paste Pineapple Juice Concentrate, Vegetable Oil, Vinegar, Water, Water Chestnuts, Wheat, Wine Vinegar, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 147 calories.

How much protein is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 2.88 g protein.

How many carbohydrates are in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 18.91 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 12.5 g sugars.

How much sodium (salt) is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 234.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour Chicken?

Per 100 g of Sweet & Sour Chicken there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour Chicken?

The main ingredients in Sweet & Sour Chicken are: Bell Peppers, Canola, Cayenine Peppers, Chicken White Meat, Corn.

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Level of processing

5
Ultra-Processed
32 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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