WEGMANS

100% Whole Wheat Organic Soft Bread, Whole Wheat — Nutrition Facts & Ingredients

UPC 77890499290 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
10.5 gper 100 g
Carbs
45.6 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (2 slices, 57 g): 140 calories. Per 100 g: 246 calories, 10.5 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 26.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 4.4mcg 22%
Calcium 152mg 12%
Iron 1.4mg 8%
Potassium 105mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein10.5 g
Carbohydrates45.6 g
Sugars7.0 g
Added sugars5.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)40.3g
Fat4.4 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium351 mg
Calcium267 mg
Potassium184 mg
Iron2.5 mg
Vitamin D7.7 mcg

Where to buy 100% Whole Wheat Organic Soft Bread, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Biotin, Calcium Pantothenate, Cultured Organic Wheat Flour, Cyanocobalamin, Each: Organic Canola Oil, Folic Acid, Magnesium, Microbial Enzymes, Niacin, Nicotinamide, Organic Honey, Organic Oat Fiber, Organic Sprouted Golden Flax Powder, Organic Sprouted Quinoa Seeds, Organic Sunflower Lecithin, Organic Vinegar, Organic Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Pyridoxine Hydrochloride, Riboflavin, Sea Salt, Thiamine Hydrochloride, Thiamine Mononitrate, Vitamin B5, Vitamin B7, Vitamin D2, Vitamins And Minerals: Calcium, Water, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Organic Soft Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Organic Soft Bread, Whole Wheat there are 246 calories.

How much protein is in 100% Whole Wheat Organic Soft Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Organic Soft Bread, Whole Wheat there are 10.53 g protein.

How many carbohydrates are in 100% Whole Wheat Organic Soft Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Organic Soft Bread, Whole Wheat there are 45.61 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in 100% Whole Wheat Organic Soft Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Organic Soft Bread, Whole Wheat there are 7.02 g sugars.

How much sodium (salt) is in 100% Whole Wheat Organic Soft Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Organic Soft Bread, Whole Wheat there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Organic Soft Bread, Whole Wheat?

Per 100 g of 100% Whole Wheat Organic Soft Bread, Whole Wheat there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Organic Soft Bread, Whole Wheat?

The main ingredients in 100% Whole Wheat Organic Soft Bread, Whole Wheat are: Ascorbic Acid, Biotin, Calcium Pantothenate, Cultured Organic Wheat Flour, Cyanocobalamin.

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Level of processing

5
Ultra-Processed
31 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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