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Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar

UPC 41449473864 Manufacturer: Continental Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
12.3 gper 100 g
Carbs
66.2 gper 100 g
Fat
10.8 gper 100 g

Where to buy

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Per serving (1 Pouch, 65 g): 270 calories. Per 100 g: 415 calories, 12.3 g protein, 10.8 g fat.

Label highlights: High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pouch (65g)

Amount per servingCalories
270
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 20g
Includes 16.0g Added Sugars 32%
Protein 8.0g
Vitamin D 0.2mcg 1%
Calcium 180mg 14%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein12.3 g
Carbohydrates66.2 g
Sugars30.8 g
Added sugars24.6 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)61.6g
Fat10.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium385 mg
Calcium277 mg
Iron2.1 mg
Vitamin D0.3 mcg

Where to buy Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Caramel Color, Cocoa Powder, Dried Egg Whites, Extractives Of Fenugreek, Food Starch Modified, Glucose, Leavening, Maple Bits, Maple Sugar, Monocalcium Phosphate, Natural Flavors, Nonfat Milk, Palm, Palm Kernel, Salt, Soy Lecithin, Soybean Oil, Spices, Sugar, Vegetable Oil, Wheat Flour, Wheat Protein Isolate, Whole Grain Oat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar there are 415 calories.

How much protein is in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar there are 12.31 g protein.

How many carbohydrates are in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar there are 66.15 g carbohydrates. Of which 30.77 g sugars.

How much sugar is in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar there are 30.77 g sugars.

How much sodium (salt) is in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar?

Per 100 g of Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar?

The main ingredients in Cinnamon Broun Sugar Protein Pancake Mix, Cinnamon Brown Sugar are: Baking Soda, Brown Sugar, Caramel Color, Cocoa Powder, Dried Egg Whites.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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