PREMIER PROTEIN

Cookies & Cream High Protein Shake, Cookies & Cream — Nutrition Facts & Ingredients

UPC 643843716099 Manufacturer: Premier Nutrition Corporation Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Cookies & Cream High Protein Shake, Cookies & Cream
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per serving
Protein
9.1 gper 100 ml
Carbs
1.5 gper 100 ml
Fat
0.9 gper 100 ml

Where to buy

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Per serving (1 SHAKE, 330 ml): 158 calories. Per 100 ml: 48 calories, 9.1 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 SHAKE (330ml)

Amount per servingCalories
158
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 16.5mg 6%
Sodium 241mg 10%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 30.0g
Vitamin D 2.5mcg 12%
Calcium 502mg 39%
Iron 4.5mg 25%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

48 calories in 100 ml
Protein9.1 g
Carbohydrates1.5 g
Sugars0.3 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol5 mg
Sodium73 mg
Calcium152 mg
Potassium103 mg
Iron1.4 mg
Vitamin A114 mcg
Vitamin C4.5 mg
Vitamin D0.8 mcg

Where to buy Cookies & Cream High Protein Shake, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Ascorbic Acid, Biotin, Calcium Caseinate, Calcium D Pantothenate, Carrageenan, Cellulose Gel And Cellulose Gum, Cholecalciferol, Chromium Chloride, Cocoa Powder, Copper Amino Acid Chelate, Cyanocobalamin, Datem, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Folic Acid, High Oleic Sunflower Oil, Inulin, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Natural And Artificial Flavors, Niacinamide, Phytonadione, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Molybdate, Sodium Polyphosphate, Sodium Selenite, Sucralose, The Following: Whey Protein Concentrate, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A Palmitate, Vitamin And Mineral Blend, Vitamin D3, Vitamin E, Vitamin Ki, Water, Zinc Amino Acid Chelate

Frequently asked questions

How many calories are in Cookies & Cream High Protein Shake, Cookies & Cream?

Per 100 g of Cookies & Cream High Protein Shake, Cookies & Cream there are 48 calories.

How much protein is in Cookies & Cream High Protein Shake, Cookies & Cream?

Per 100 g of Cookies & Cream High Protein Shake, Cookies & Cream there are 9.09 g protein.

How many carbohydrates are in Cookies & Cream High Protein Shake, Cookies & Cream?

Per 100 g of Cookies & Cream High Protein Shake, Cookies & Cream there are 1.52 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in Cookies & Cream High Protein Shake, Cookies & Cream?

Per 100 g of Cookies & Cream High Protein Shake, Cookies & Cream there are 0.3 g sugars.

How much sodium (salt) is in Cookies & Cream High Protein Shake, Cookies & Cream?

Per 100 g of Cookies & Cream High Protein Shake, Cookies & Cream there are 73.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream High Protein Shake, Cookies & Cream?

Per 100 g of Cookies & Cream High Protein Shake, Cookies & Cream there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream High Protein Shake, Cookies & Cream?

The main ingredients in Cookies & Cream High Protein Shake, Cookies & Cream are: Acesulfame Potassium, Ascorbic Acid, Biotin, Calcium Caseinate, Calcium D Pantothenate.

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Level of processing

5
Ultra-Processed
45 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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