Chicken Dumplings — Nutrition Facts & Ingredients
Per serving (16 DUMPLINGS, 113 g): 231 calories. Per 100 g: 204 calories, 12.4 g protein, 6.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size16 DUMPLINGS (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acacia, Amylase, Ascorbic Acid, Barley, Benzoyl Peroxide, Calcium Acid Pyrophosphate, Carrageenan, Cellulose, Corn Flour, Dough: Flour Wheat Flour, Eggs, Enzymes, Filling: Chicken, Flavors, Folic Acid, Hydrolyzed Gelatin, Iron, L-cysteine, Locust Bean, Mechanically Separated Chicken, Milled Flax Seed, Modified Palm Oil With Propylene Glycol Mono Fatty Esters, Mono Calcium Phosphate, Mono- And Diglycerides, Mustard, Natural And Artificial Flavors, Natural Flavorings, Natural Gums, Niacin, Oats, Onion, Paprika, Riboflavin, Rye, Salt, Sodium Alginate, Soy Flour, Soy Lecithin, Soybean Oil, Soybeans, Spices, Thiamine, Triticale, Turmeric, Vegetable Extract, Water
Frequently asked questions
How many calories are in Chicken Dumplings?
Per 100 g of Chicken Dumplings there are 204 calories.
How much protein is in Chicken Dumplings?
Per 100 g of Chicken Dumplings there are 12.39 g protein.
How many carbohydrates are in Chicken Dumplings?
Per 100 g of Chicken Dumplings there are 23.89 g carbohydrates. Of which 0.88 g sugars.
How much sugar is in Chicken Dumplings?
Per 100 g of Chicken Dumplings there are 0.88 g sugars.
How much sodium (salt) is in Chicken Dumplings?
Per 100 g of Chicken Dumplings there are 496.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken Dumplings?
Per 100 g of Chicken Dumplings there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken Dumplings?
The main ingredients in Chicken Dumplings are: Acacia, Amylase, Ascorbic Acid, Barley, Benzoyl Peroxide.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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