PUBLIX BAKERY

Powdered Donut Holes — Nutrition Facts & Ingredients

UPC 4141522391 Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (2 DONUT HOLES, 49 g): 190 calories. Per 100 g: 388 calories, 4.1 g protein, 18.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 DONUT HOLES (49g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 220mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 3%
Total Sugars 11g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

388 calories in 100 g
Protein4.1 g
Carbohydrates49.0 g
Sugars22.4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)47.0g
Fat18.4 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol31 mg
Sodium449 mg
Calcium0 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Beta Carotene, Corn Starch, Corn Syrup Solids, Dextrose, Egg Yolks, Enriched Wheat Flour, Flour, Folic Acid, Glycerin, Guar Gum, Leavening, Mono- And Diglycerides, Natural And Artificial Flavors, Niacin, Nonfat Milk, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Carboxymethylcellulose, Soy Flour, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Titanium Dioxide, Water, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Powdered Donut Holes?

Per 100 g of Powdered Donut Holes there are 388 calories.

How much protein is in Powdered Donut Holes?

Per 100 g of Powdered Donut Holes there are 4.08 g protein.

How many carbohydrates are in Powdered Donut Holes?

Per 100 g of Powdered Donut Holes there are 48.98 g carbohydrates. Of which 22.45 g sugars.

How much sugar is in Powdered Donut Holes?

Per 100 g of Powdered Donut Holes there are 22.45 g sugars.

How much sodium (salt) is in Powdered Donut Holes?

Per 100 g of Powdered Donut Holes there are 449.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Powdered Donut Holes?

Per 100 g of Powdered Donut Holes there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Powdered Donut Holes?

The main ingredients in Powdered Donut Holes are: Baking Soda, Beta Carotene, Corn Starch, Corn Syrup Solids, Dextrose.

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Level of processing

5
Ultra-Processed
35 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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