WEGMANS

Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond

UPC 7789045483 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 55 g): 220 calories. Per 100 g: 400 calories, 7.3 g protein, 5.5 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 11g Added Sugars 22%
Protein 4.0g
Vitamin D 2.3mcg 11%
Calcium 0mg 0%
Iron 7.4mg 41%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.3 g
Carbohydrates78.2 g
Sugars23.6 g
Added sugars20 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)72.7g
Fat5.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium364 mg
Calcium0 mg
Potassium273 mg
Iron13.4 mg
Vitamin A3927 mcg
Vitamin C32.7 mg
Vitamin D4.2 mcg

Where to buy Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond

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Ingredients

Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, Citric Acid, Cranberries, Cyanocobalamin, Dried Cranberries, Ferric Orthophosphate, Folic Acid, Glycerin, High Oleic Canola Oil, Honey, Iron, Malted Barley Syrup, Milled Corn, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Nonfat Dry Milk, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Sodium Ascorbate, Wheat Bran, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond?

Per 100 g of Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond there are 400 calories.

How much protein is in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond?

Per 100 g of Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond there are 7.27 g protein.

How many carbohydrates are in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond?

Per 100 g of Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond there are 78.18 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond?

Per 100 g of Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond there are 23.64 g sugars.

How much sodium (salt) is in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond?

Per 100 g of Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond?

Per 100 g of Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond?

The main ingredients in Cranberry & Almond Honey Glazed Corn Flakes, Bran Flakes, Honey Oat Clusters, Cranberries, Corn Flakes And Almonds Cereal, Cranberry & Almond are: Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, Citric Acid, Cranberries.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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