MICHAEL ANGELO'S

Eggplant Parmigiana — Nutrition Facts & Ingredients

UPC 37363987082 Manufacturer: Michael Angelo's Gourmet Foods, Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
459per serving
Protein
5.5 gper 100 g
Carbs
9.3 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (11 ONZ, 312 g): 459 calories. Per 100 g: 147 calories, 5.5 g protein, 10.3 g fat.

Label highlights: High in sodium — 40% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
  • Cholesterol: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size11 ONZ (312g)

Amount per servingCalories
459
% Daily Value*
Total Fat 32.0g 41%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 93.6mg 31%
Sodium 920mg 40%
Total Carbohydrate 29.0g 11%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Includes 0.9g Added Sugars 2%
Protein 17.0g
Vitamin D 0.5mcg 2%
Calcium 396mg 30%
Iron 1.9mg 11%
Potassium 624mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein5.5 g
Carbohydrates9.3 g
Sugars2.9 g
Added sugars0.3 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)7.7g
Fat10.3 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol30 mg
Sodium295 mg
Calcium127 mg
Potassium200 mg
Iron0.6 mg
Vitamin D0.1 mcg

Where to buy Eggplant Parmigiana

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

As A Processing Aid, Breadcrumbs, Cheese Culture, Cheese Cultures, Dehydrated Parsley, Egg, Eggplant, Enzymes, Garlic, Garlic Powder, Imported Romano Cheese, Malted Barley Flour, Mozzarella Cheese, Olive Oil, Onion Powder, Onions, Paprika, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Soybean Oil, Spice, Spices, Sugar, Tomatoes, Water, Wheat Flour, Whey, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 147 calories.

How much protein is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 5.45 g protein.

How many carbohydrates are in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 9.29 g carbohydrates. Of which 2.88 g sugars.

How much sugar is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 2.88 g sugars.

How much sodium (salt) is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eggplant Parmigiana?

Per 100 g of Eggplant Parmigiana there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eggplant Parmigiana?

The main ingredients in Eggplant Parmigiana are: As A Processing Aid, Breadcrumbs, Cheese Culture, Cheese Cultures, Dehydrated Parsley.

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5
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33 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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