MALT-O-MEAL

Cinnamon Toasters Cereal, Cinnamon Toasters — Nutrition Facts & Ingredients

UPC 42400396307 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Cinnamon Toasters Cereal, Cinnamon Toasters
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 42 g): 180 calories. Per 100 g: 429 calories, 4.8 g protein, 11.9 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 32g 12%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 6.3mg 35%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein4.8 g
Carbohydrates76.2 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)71.4g
Fat11.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium476 mg
Calcium405 mg
Potassium143 mg
Iron15 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cinnamon Toasters Cereal, Cinnamon Toasters

Prices and availability are set by the retailer.

Ingredients

Annatto Extract, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Caramel Color, Cinnamon, Dextrose, Folic Acid, Fructose, Maltodextrin, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Rice Flour, Salt, Source Of Iron, Soy Lecithin, Sugar, TBHQ And BHT, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cinnamon Toasters Cereal, Cinnamon Toasters?

Per 100 g of Cinnamon Toasters Cereal, Cinnamon Toasters there are 429 calories.

How much protein is in Cinnamon Toasters Cereal, Cinnamon Toasters?

Per 100 g of Cinnamon Toasters Cereal, Cinnamon Toasters there are 4.76 g protein.

How many carbohydrates are in Cinnamon Toasters Cereal, Cinnamon Toasters?

Per 100 g of Cinnamon Toasters Cereal, Cinnamon Toasters there are 76.19 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Cinnamon Toasters Cereal, Cinnamon Toasters?

Per 100 g of Cinnamon Toasters Cereal, Cinnamon Toasters there are 33.33 g sugars.

How much sodium (salt) is in Cinnamon Toasters Cereal, Cinnamon Toasters?

Per 100 g of Cinnamon Toasters Cereal, Cinnamon Toasters there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Toasters Cereal, Cinnamon Toasters?

Per 100 g of Cinnamon Toasters Cereal, Cinnamon Toasters there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Toasters Cereal, Cinnamon Toasters?

The main ingredients in Cinnamon Toasters Cereal, Cinnamon Toasters are: Annatto Extract, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Caramel Color.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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