SCOTT & JON'S

Ham & Cheddar Eggwraps, Ham & Cheddar — Nutrition Facts & Ingredients

UPC 850016452207 Manufacturer: Demers Food Group Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 package, 121 g): 169 calories. Per 100 g: 140 calories, 11.6 g protein, 8.3 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 58% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
  • Cholesterol: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (121g)

Amount per servingCalories
169
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 175mg 58%
Sodium 680mg 30%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 14g
Vitamin D 1.0mcg 5%
Calcium 166mg 13%
Iron 0mg 0%
Potassium 138mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein11.6 g
Carbohydrates4.1 g
Sugars1.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.1g
Fat8.3 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol145 mg
Sodium562 mg
Calcium137 mg
Potassium114 mg
Iron0 mg
Vitamin D0.8 mcg

Where to buy

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Ingredients

Annatto, Baker's Yeast Extract, Butter Powder, Buttermilk Powder, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Corn Starch, Cultures, Cured With Water, Dextrose, Dosium Diacetate, Egg Whites, Egg Wrap: Whole Eggs, Enzymes, Filling: Ham, Garlic Powder, Green Chili Pepper, Green Onion, Lactic Acid, Natural Flavors, Non Fat Milk, Nonfat Milk Solids, Parmesan Cheese, Partially Skim Milk, Pasteurized Cow's Milk, Pasteurized Milk, Pepper, Potassium Lactate, Red Bell Pepper, Rice Flour, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spices, Sweet Cream, Tapioca Starch, Whey, White Chedder Seasoning, Xanthan Gum

Frequently asked questions

How many calories are in Ham & Cheddar Eggwraps, Ham & Cheddar?

Per 100 g of Ham & Cheddar Eggwraps, Ham & Cheddar there are 140 calories.

How much protein is in Ham & Cheddar Eggwraps, Ham & Cheddar?

Per 100 g of Ham & Cheddar Eggwraps, Ham & Cheddar there are 11.57 g protein.

How many carbohydrates are in Ham & Cheddar Eggwraps, Ham & Cheddar?

Per 100 g of Ham & Cheddar Eggwraps, Ham & Cheddar there are 4.13 g carbohydrates. Of which 1.65 g sugars.

How much sugar is in Ham & Cheddar Eggwraps, Ham & Cheddar?

Per 100 g of Ham & Cheddar Eggwraps, Ham & Cheddar there are 1.65 g sugars.

How much sodium (salt) is in Ham & Cheddar Eggwraps, Ham & Cheddar?

Per 100 g of Ham & Cheddar Eggwraps, Ham & Cheddar there are 562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheddar Eggwraps, Ham & Cheddar?

Per 100 g of Ham & Cheddar Eggwraps, Ham & Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheddar Eggwraps, Ham & Cheddar?

The main ingredients in Ham & Cheddar Eggwraps, Ham & Cheddar are: Annatto, Baker's Yeast Extract, Butter Powder, Buttermilk Powder, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
42 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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