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Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond

UPC 21130152889 Manufacturer: Safeway, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 55 g): 220 calories. Per 100 g: 400 calories, 7.3 g protein, 5.5 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 13.0g
Includes 11g Added Sugars 22%
Protein 4.0g
Vitamin D 2.3mcg 11%
Calcium 0mg 0%
Iron 7.4mg 41%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.3 g
Carbohydrates78.2 g
Sugars23.6 g
Added sugars20 g
Dietary fiber5.5 g
Net carbs (carbohydrates minus fiber)72.7g
Fat5.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium364 mg
Calcium0 mg
Potassium273 mg
Iron13.4 mg
Vitamin A545 mcg
Vitamin C21.8 mg
Vitamin D4.2 mcg

Where to buy Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond

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Ingredients

Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, Citric Acid, Cranberries, Cyanocobalamin, Dried Cranberries, Ferric Orthophosphate, Folic Acid, Glycerin, High Oleic Canola Oil, Honey, Iron, Malted Barley Syrup, Milled Corn, Mixed Tocopherols, Molasses, Natural Flavors, Niacinamide, Nonfat Dry Milk, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Rice, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamin E, Vitamins And Minerals: Sodium Ascorbate, Wheat Bran, Whole Grain Rolled Oats, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond?

Per 100 g of Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond there are 400 calories.

How much protein is in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond?

Per 100 g of Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond there are 7.27 g protein.

How many carbohydrates are in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond?

Per 100 g of Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond there are 78.18 g carbohydrates. Of which 23.64 g sugars.

How much sugar is in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond?

Per 100 g of Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond there are 23.64 g sugars.

How much sodium (salt) is in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond?

Per 100 g of Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond?

Per 100 g of Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond?

The main ingredients in Cranberry Almond Flavored Multi Grain Cereal, Cranberry Almond are: Almonds, Alpha Tocopherol Acetate, Ascorbic Acid, Citric Acid, Cranberries.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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