THE BROWNIE BAKER

Banana Nut Muffin, Banana Nut — Nutrition Facts & Ingredients

UPC 728498000424 Manufacturer: The Brownie Baker, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Banana Nut Muffin, Banana Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
5.3 gper 100 g
Carbs
45.6 gper 100 g
Fat
22.8 gper 100 g

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Per serving (2 ONZ, 57 g): 230 calories. Per 100 g: 404 calories, 5.3 g protein, 22.8 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 250mg 11%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Includes 15.0g Added Sugars 30%
Protein 3.0g
Vitamin D 0.2mcg 1%
Calcium 30.2mg 2%
Iron 0.7mg 4%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein5.3 g
Carbohydrates45.6 g
Sugars26.3 g
Added sugars26.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)45.6g
Fat22.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol53 mg
Sodium439 mg
Calcium53 mg
Potassium140 mg
Iron1.2 mg
Vitamin D0.3 mcg

Where to buy Banana Nut Muffin, Banana Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Oleoresin & Turmeric Oleoresin Imparts Colors, Ascorbic Acid, Baking Soda, Banana, Banana Puree, Cake Base, Caramel Color Citric Acid, Cellulose Gum, Citric Acid, Defatted Soy Flour, Egg Whites, Egg Yolk With Added Whole Egg Solids, Enriched Wheat Flour Bleached, Enzymes, Flour, Folic Acid, Food Starch Modified, Guar, Iron, Leavening, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Pasteurized Egg, Potassium Sorbate, Preservative, Refined Soybean Oil, Riboflavin, Salt, Salt Whey, Sodium Aluminum Phosphate, Sodium Propionate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vita Ex Wheat Flour, Walnuts, Water

Frequently asked questions

How many calories are in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 404 calories.

How much protein is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 5.26 g protein.

How many carbohydrates are in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 45.61 g carbohydrates. Of which 26.32 g sugars.

How much sugar is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 26.32 g sugars.

How much sodium (salt) is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Nut Muffin, Banana Nut?

Per 100 g of Banana Nut Muffin, Banana Nut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Nut Muffin, Banana Nut?

The main ingredients in Banana Nut Muffin, Banana Nut are: Annatto Oleoresin & Turmeric Oleoresin Imparts Colors, Ascorbic Acid, Baking Soda, Banana, Banana Puree.

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Level of processing

5
Ultra-Processed
41 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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