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Monster Cookie, Monster — Nutrition Facts & Ingredients

UPC 733147228210 Manufacturer: Coborn's Incorporated Cookies & Biscuits Updated Sep 27, 2026

Per serving (28 g, 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size28 g (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 115mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 3.0g
Vitamin D 0.1mcg 0%
Calcium 19.9mg 2%
Iron 0.7mg 4%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat28.6 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol54 mg
Sodium411 mg
Calcium71 mg
Potassium357 mg
Iron2.5 mg
Vitamin D0.3 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial And Natural Flavors, Artificial Flavors, Baking Soda, Blue 1, Blue 2, Blue 2 Lake, Brown Sugar, Carnauba Wax, Chocolate, Cocoa Butter, Corn Starch, Corn Syrup, Cottonseed, Dextrin, Dextrose, Dough Conditioner, Eggs Whole Eggs, Emulsifier, Enzymes, Fully Hydrogenated Vegetable Oils, Includes Blue 1 Lake, Lactose, Less Than 2% - Coloring, M&m's Minis Milk Chocolate Candies, Milk Chocolate, Milkfat, Nisinpreparation, Oats, Palm Oil, Peanut Butter: Peanuts, Peanuts, Preservative, Rapeseed, Red 40, Red 40 Lake, Salt, Semi-sweet Chocolate Chips, Shortening, Skim Milk, Soy Lecithin, Soybean, Soybean Oil, Sugar, Unsweetend Chocolate, Vanillin, Wheat Flour, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Monster Cookie, Monster?

Per 100 g of Monster Cookie, Monster there are 571 calories.

How much protein is in Monster Cookie, Monster?

Per 100 g of Monster Cookie, Monster there are 10.71 g protein.

How many carbohydrates are in Monster Cookie, Monster?

Per 100 g of Monster Cookie, Monster there are 67.86 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Monster Cookie, Monster?

Per 100 g of Monster Cookie, Monster there are 50.0 g sugars.

How much sodium (salt) is in Monster Cookie, Monster?

Per 100 g of Monster Cookie, Monster there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Monster Cookie, Monster?

Per 100 g of Monster Cookie, Monster there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Monster Cookie, Monster?

The main ingredients in Monster Cookie, Monster are: Artificial And Natural Flavors, Artificial Flavors, Baking Soda, Blue 1, Blue 2.

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Level of processing

5
Ultra-Processed
50 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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