AHOLD

Bagels, Cinnamon Swirl — Nutrition Facts & Ingredients

UPC 688267034817 Manufacturer: Ahold USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
270per serving
Protein
8.4 gper 100 g
Carbs
60 gper 100 g
Fat
1.6 gper 100 g

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Per serving (1 BAGEL, 95 g): 270 calories. Per 100 g: 284 calories, 8.4 g protein, 1.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (95g)

Amount per servingCalories
270
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 57g 21%
Dietary Fiber 3.0g 11%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 90.2mg 7%
Iron 2.9mg 16%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

284 calories in 100 g
Protein8.4 g
Carbohydrates60 g
Sugars9.5 g
Added sugars9.5 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)56.8g
Fat1.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium463 mg
Calcium95 mg
Potassium74 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Bagels, Cinnamon Swirl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Caramel Color, Citric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Dextrose, Dough Conditioner, Each Of The Following: Cinnamon, Enriched Wheat Flour, Enzymes, Flax Seed Powder, Folic Acid, Guar Gum, Malted Barley Flour, Maltodextrin, Mono- And Diglycerides, Niacin, Polysorbate 60, Potassium Sorbate, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Wheat Starch, Yeast

Frequently asked questions

How many calories are in Bagels, Cinnamon Swirl?

Per 100 g of Bagels, Cinnamon Swirl there are 284 calories.

How much protein is in Bagels, Cinnamon Swirl?

Per 100 g of Bagels, Cinnamon Swirl there are 8.42 g protein.

How many carbohydrates are in Bagels, Cinnamon Swirl?

Per 100 g of Bagels, Cinnamon Swirl there are 60.0 g carbohydrates. Of which 9.47 g sugars.

How much sugar is in Bagels, Cinnamon Swirl?

Per 100 g of Bagels, Cinnamon Swirl there are 9.47 g sugars.

How much sodium (salt) is in Bagels, Cinnamon Swirl?

Per 100 g of Bagels, Cinnamon Swirl there are 463.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bagels, Cinnamon Swirl?

Per 100 g of Bagels, Cinnamon Swirl there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bagels, Cinnamon Swirl?

The main ingredients in Bagels, Cinnamon Swirl are: A Preservative, Acetic Acid, Ascorbic Acid, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
34 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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