STACY'S

Pita Chips — Nutrition Facts & Ingredients

UPC 28400259323 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 10.7 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 3.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10.7 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat17.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium964 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Ascorbic Acid, And The Following: Sesame Seeds, Antioxidant, Corn Grits, Cracked Wheat, Crushed Barley, Crushed Oats, Crushed Rye, Enriched Wheat Flour, Flaxseed, Folic Acid, Malted Barley Flour, Millet, Niacin, Organic Cane Sugar, Reduced Iron, Riboflavin, Rolled Wheat Flakes, Rosemary Extract, Rye Flour, Rye Malt, Rye Sour, Salt, Sea Salt, Spice, Stone Ground Whole Wheat Flour, Sunflower Oil Canola Oil, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Pita Chips?

Per 100 g of Pita Chips there are 500 calories.

How much protein is in Pita Chips?

Per 100 g of Pita Chips there are 10.71 g protein.

How many carbohydrates are in Pita Chips?

Per 100 g of Pita Chips there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pita Chips?

Per 100 g of Pita Chips there are 3.57 g sugars.

How much sodium (salt) is in Pita Chips?

Per 100 g of Pita Chips there are 964.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pita Chips?

Per 100 g of Pita Chips there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pita Chips?

The main ingredients in Pita Chips are: And Ascorbic Acid, And The Following: Sesame Seeds, Antioxidant, Corn Grits, Cracked Wheat.

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Level of processing

5
Ultra-Processed
31 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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