LUNDS & BYERLYS

Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice

UPC 72431020438 Manufacturer: Lunds Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
16.7 gper 100 g
Carbs
36.7 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 46.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 3g Added Sugars 6%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates36.7 g
Sugars10 g
Added sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat46.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium433 mg
Calcium100 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, Beet Powder, Bulgur Wheat, Butter Toasted/toffee Peanuts, Corn Syrup, Crab Town Seasoned Peanuts, Enriched Wheat Flour, Extra Large Virginia Peanuts, High Oleic Canola Oil Soybean Oil, Honey, Honey Coating, Honey Sesame Sticks, Leavening, Malted Barley Flour, Maltodextrin, Mustard Seed, Niacin, Oat Bran, Paprika, Pasteurized Cream, Peanut Butter, Peanut Butter Pretzels, Peanut Oil, Peanuts, Red Pepper Spices, Reduced Iron, Riboflavin Folic Acid, Roasted Peanuts, Salt, Salted Butter, Seafood Seasoning, Sesame Oat Sticks, Sesame Seeds, Sodium Bicarbonate & Ammonium Bicarbonate, Soybean Oil, Sugar, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour, Wheat Flour, Wheat Starch, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice?

Per 100 g of Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice there are 533 calories.

How much protein is in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice?

Per 100 g of Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice there are 16.67 g protein.

How many carbohydrates are in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice?

Per 100 g of Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice there are 36.67 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice?

Per 100 g of Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice there are 10.0 g sugars.

How much sodium (salt) is in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice?

Per 100 g of Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice?

Per 100 g of Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice?

The main ingredients in Hint Of Spice Gourmet Roasted Twin Cities Nut Mix, Hint Of Spice are: Barley Malt Extract, Beet Powder, Bulgur Wheat, Butter Toasted/toffee Peanuts, Corn Syrup.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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