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Beef & Lamb Shepherd's Pie, Beef & Lamb — Nutrition Facts & Ingredients

UPC 713091478978 Manufacturer: Wells Select Other Deli Updated Sep 27, 2026

Per 100 g, Beef & Lamb Shepherd's Pie, Beef & Lamb has 190 calories, 9.3 g protein and 12.5 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
190
Total Fat 12.5g
Saturated Fat 6.9g
Trans Fat 0.5g
Cholesterol 42mg
Sodium 407mg
Total Carbohydrate 10.7g
Dietary Fiber 1.9g
Total Sugars 1.9g
Includes 0.5g Added Sugars
Protein 9.3g
Vitamin D 0.1mcg
Calcium 19mg
Iron 2.1mg
Potassium 243mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

190 calories in 100 g
Protein9.3 g
Carbohydrates10.7 g
Sugars1.9 g
Added sugars0.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)8.8g
Fat12.5 g
Saturated fat6.9 g
Trans fat0.5 g
Cholesterol42 mg
Sodium407 mg
Calcium19 mg
Potassium243 mg
Iron2.1 mg
Vitamin D0.1 mcg

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Ingredients

Beef Base, Beef Fat, Beef Stock, Black Pepper, Brown Rice Syrup Brown Rice, Butter, Cane Sugar, Caramel Color, Carrageenan, Carrots, Champignon Mushroom Powder, Citric Acid, Cloves, Cream, Garlic, Garlic Powder, Ground Beef, Ground Lamb, Heavy Cream, Malted Barley Flour, Merlot Wine, Milk, Molasses, Natural Flavors, Onions, Parsley, Peas, Potatoes, Rosemary, Salt, Sugarcane Molasses, Tamarind, Thyme, Tomato Paste, Unbleached Wheat Flour, Water, Wheat Flour, White Pepper, Worcestershire Sauce White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Beef & Lamb Shepherd's Pie, Beef & Lamb?

Per 100 g of Beef & Lamb Shepherd's Pie, Beef & Lamb there are 190 calories.

How much protein is in Beef & Lamb Shepherd's Pie, Beef & Lamb?

Per 100 g of Beef & Lamb Shepherd's Pie, Beef & Lamb there are 9.26 g protein.

How many carbohydrates are in Beef & Lamb Shepherd's Pie, Beef & Lamb?

Per 100 g of Beef & Lamb Shepherd's Pie, Beef & Lamb there are 10.65 g carbohydrates. Of which 1.85 g sugars.

How much sugar is in Beef & Lamb Shepherd's Pie, Beef & Lamb?

Per 100 g of Beef & Lamb Shepherd's Pie, Beef & Lamb there are 1.85 g sugars.

How much sodium (salt) is in Beef & Lamb Shepherd's Pie, Beef & Lamb?

Per 100 g of Beef & Lamb Shepherd's Pie, Beef & Lamb there are 407.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef & Lamb Shepherd's Pie, Beef & Lamb?

Per 100 g of Beef & Lamb Shepherd's Pie, Beef & Lamb there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef & Lamb Shepherd's Pie, Beef & Lamb?

The main ingredients in Beef & Lamb Shepherd's Pie, Beef & Lamb are: Beef Base, Beef Fat, Beef Stock, Black Pepper, Brown Rice Syrup Brown Rice.

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Level of processing

5
Ultra-Processed
40 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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