Hummus & Pita — Nutrition Facts & Ingredients
Per serving (1 Container, 128 g): 280 calories. Per 100 g: 219 calories, 7.0 g protein, 8.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Container (128g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acacia, Ascorbic Acid Added As Dough Conditioner, Bacterial Culture, Baking Soda, Buttermilk, Canola Oil, Chickpeas, Citric Acid, Clarified Butter, Cooked Chickpeas, Cultured Wheat Flour, Dextrose, Dried Onion, Dried Roasted Garlic, Dry Buttermilk, Enriched Wheat Flour, Enzyme, Enzymes, Flatbread, Folic Acid, Ghee, Ground Sesame, Leavening, Modified Wheat Starch, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Roasted Red Bell Pepper, Roasted Red Pepper Hummus, Salt, Sea Salt, Skim Milk, Sodium Acid Pyrophosphate, Soybean Canola Oil, Spice, Sugar, Tahini, Thiamine Mononitrate, Vegetable Mono- And Diglycerides, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Hummus & Pita?
Per 100 g of Hummus & Pita there are 219 calories.
How much protein is in Hummus & Pita?
Per 100 g of Hummus & Pita there are 7.03 g protein.
How many carbohydrates are in Hummus & Pita?
Per 100 g of Hummus & Pita there are 30.47 g carbohydrates. Of which 3.12 g sugars.
How much sugar is in Hummus & Pita?
Per 100 g of Hummus & Pita there are 3.12 g sugars.
How much sodium (salt) is in Hummus & Pita?
Per 100 g of Hummus & Pita there are 578.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hummus & Pita?
Per 100 g of Hummus & Pita there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hummus & Pita?
The main ingredients in Hummus & Pita are: Acacia, Ascorbic Acid Added As Dough Conditioner, Bacterial Culture, Baking Soda, Buttermilk.
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Related guides
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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