Monster Cookie, Monster — Nutrition Facts & Ingredients
Per serving (30 g): 130 calories. Per 100 g: 433 calories, 6.7 g protein, 16.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size30g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial And Natural Flavors Sugar, Artificial Flavors, Baking Soda, Bleached Wheat Flour, Blue 1, Blue 2, Blue 2 Lake, Brown Sugar, Butter, Carnauba Wax, Chocolate, Chocolate Chips Sugar, Cocoa Butter, Corn Starch, Corn Syrup, Dextrose, Dry Roasted Peanuts, Folic Acid, Food Starch, Hydrogenated Rapeseed Cottonseed Oil, Includes Blue 1 Lake, Lactose, Less Than 2% Coloring Dextrin, Malted Barley Flour, Milk, Milk Chocolate, Milkfat, Mini M & M Candy, Natural Flavors, Niacin, Pasteurized Cream, Pasteurized Non-fat Dry Milk, Pasteurized Whole Egg, Peanut Butter, Red 40, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Salt Enriched Wheat Flour, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Used As An Emulsifier, Vanilla, Whole Grain Rolled Oats, Xanthan Gum, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in Monster Cookie, Monster?
Per 100 g of Monster Cookie, Monster there are 433 calories.
How much protein is in Monster Cookie, Monster?
Per 100 g of Monster Cookie, Monster there are 6.67 g protein.
How many carbohydrates are in Monster Cookie, Monster?
Per 100 g of Monster Cookie, Monster there are 60.0 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Monster Cookie, Monster?
Per 100 g of Monster Cookie, Monster there are 43.33 g sugars.
How much sodium (salt) is in Monster Cookie, Monster?
Per 100 g of Monster Cookie, Monster there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Monster Cookie, Monster?
Per 100 g of Monster Cookie, Monster there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Monster Cookie, Monster?
The main ingredients in Monster Cookie, Monster are: Artificial And Natural Flavors Sugar, Artificial Flavors, Baking Soda, Bleached Wheat Flour, Blue 1.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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