KASHI

Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble

UPC 18627566755 Manufacturer: Kashi International Corporation Cereal Updated Sep 27, 2026

Per serving (3/4 cup, 51 g): 190 calories. Per 100 g: 373 calories, 19.6 g protein, 7.8 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (51g)

Amount per servingCalories
190
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 34.0g 12%
Dietary Fiber 9.0g 32%
Total Sugars 10.0g
Protein 10.0g
Calcium 80.1mg 6%
Iron 1.8mg 10%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein19.6 g
Carbohydrates66.7 g
Sugars19.6 g
Dietary fiber17.6 g
Net carbs (carbohydrates minus fiber)49.1g
Fat7.8 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium255 mg
Calcium157 mg
Potassium373 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble

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Ingredients

Baking Soda, Barley, Brown Rice, Brown Rice Syrup, Buckwheat, Calcium Carbonate, Chicory Root Fiber, Cinnamon, Evaporated Cane Juice Crystals, Evaporated Salt, Expeller-pressed Canola Oil, Hard Red Wheat, Kashi Seven Whole Grains And Sesame Flour, Mixed Tocopherols For Freshness, Natural Flavors, Oat Fiber, Rye, Sesame Seeds, Soy Grits, Soy Lecithin, Soy Protein Concentrate, Soy Protein Isolate, Triticale, Wheat Sticks, Whole Grain Oats, Whole Wheat Flour, Whole: Oats, Yellow Corn Flour

Frequently asked questions

How many calories are in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Per 100 g of Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble there are 373 calories.

How much protein is in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Per 100 g of Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble there are 19.61 g protein.

How many carbohydrates are in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Per 100 g of Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble there are 66.67 g carbohydrates. Of which 19.61 g sugars.

How much sugar is in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Per 100 g of Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble there are 19.61 g sugars.

How much sodium (salt) is in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Per 100 g of Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble there are 255.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

Per 100 g of Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble there are 17.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble?

The main ingredients in Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal, Cinnamon Crumble are: Baking Soda, Barley, Brown Rice, Brown Rice Syrup, Buckwheat.

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