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Chicken Dumpling Soup — Nutrition Facts & Ingredients

UPC 722452164054 Manufacturer: At Last! Gourmet Foods Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 227 g): 179 calories. Per 100 g: 79 calories, 4.4 g protein, 3.5 g fat.

Label highlights: High in sodium — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
179
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 54.5mg 18%
Sodium 1310mg 57%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 10.0g
Calcium 20.4mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein4.4 g
Carbohydrates3.1 g
Sugars0.4 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)1.8g
Fat3.5 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol24 mg
Sodium577 mg
Calcium9 mg
Iron0.8 mg
Vitamin A231 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Autolyzed Yeast Extract, Bleached Wheat Flour, Butter, Carrot Powder, Carrots, Celery, Chicken Base, Chicken Broth, Chicken Fat, Chicken Meat, Cooked Chicken, Disodium Guanylate, Disodium Inosinate, Durum Wheat Flour, Egg Whites, Eggs, Enriched With Niacin, Folic Acid, Hydrolyzed Corn And Yeast Protein, Hydrolyzed Wheat Gluten, Iron, Lemon Powder Solids, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Modified Food Starch, Mono-diglyceride Emulsifier, Natural Flavors, Niacin, Oleoresin Turmeric, Onion Powder, Pasteurized Cream, Reduced Iron, Riboflavin, Salt, Spaetzle Dumplings, Spices, Sugar, Thiamine Mononitrate, Turmeric, Water, Wheat Gluten, Xanthan Gum

Frequently asked questions

How many calories are in Chicken Dumpling Soup?

Per 100 g of Chicken Dumpling Soup there are 79 calories.

How much protein is in Chicken Dumpling Soup?

Per 100 g of Chicken Dumpling Soup there are 4.41 g protein.

How many carbohydrates are in Chicken Dumpling Soup?

Per 100 g of Chicken Dumpling Soup there are 3.08 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in Chicken Dumpling Soup?

Per 100 g of Chicken Dumpling Soup there are 0.44 g sugars.

How much sodium (salt) is in Chicken Dumpling Soup?

Per 100 g of Chicken Dumpling Soup there are 577.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Dumpling Soup?

Per 100 g of Chicken Dumpling Soup there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Dumpling Soup?

The main ingredients in Chicken Dumpling Soup are: Autolyzed Yeast Extract, Bleached Wheat Flour, Butter, Carrot Powder, Carrots.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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