GREEN MILL

Barley Soup, Vegetable Beef — Nutrition Facts & Ingredients

UPC 722452151313 Manufacturer: At Last! Gourmet Foods Inc. Canned Soup Updated Sep 27, 2026

Per serving (1 cup, 227 g): 100 calories. Per 100 g: 44 calories, 4.0 g protein, 2.0 g fat.

Label highlights: High in sodium — 46% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
100
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 1069mg 46%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Protein 9.0g
Calcium 40.9mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

44 calories in 100 g
Protein4.0 g
Carbohydrates7.0 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)5.8g
Fat2.0 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium471 mg
Calcium18 mg
Iron0.3 mg
Vitamin A264 mcg
Vitamin C2.6 mg

Where to buy

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Ingredients

Autolyzed Yeast Extract, Barley, Beef Base, Beef Fat, Beef Meat, Beef Sirloin Meat, Beef Stock, Butter, Calcium Chloride And Naturally Derived Citric Acid, Caramel Color, Carrots, Celery, Cooked Beef, Corn, Diced Tomatoes In Juice, Disodium Guanylate, Disodium Inosinate, Garlic, Green Peppers, Hydrolyzed Corn And Yeast Protein, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Vegetable Mix, Maltodextrin, Mirepoix Base, Modified Corn Starch, Modified Food Starch, Natural Flavors, Onion Powder, Onions, Pasteurized Cream, Pea Powder, Peas, Potatoes, Salt, Soy Lecithin, Soybean Oil, Spices, Sugar, Tomato Juice, Torula Yeast, Vegetable Puree, Vine-ripened Fresh Tomatoes, Water

Frequently asked questions

How many calories are in Barley Soup, Vegetable Beef?

Per 100 g of Barley Soup, Vegetable Beef there are 44 calories.

How much protein is in Barley Soup, Vegetable Beef?

Per 100 g of Barley Soup, Vegetable Beef there are 3.96 g protein.

How many carbohydrates are in Barley Soup, Vegetable Beef?

Per 100 g of Barley Soup, Vegetable Beef there are 7.05 g carbohydrates. Of which 1.32 g sugars.

How much sugar is in Barley Soup, Vegetable Beef?

Per 100 g of Barley Soup, Vegetable Beef there are 1.32 g sugars.

How much sodium (salt) is in Barley Soup, Vegetable Beef?

Per 100 g of Barley Soup, Vegetable Beef there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Barley Soup, Vegetable Beef?

Per 100 g of Barley Soup, Vegetable Beef there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Barley Soup, Vegetable Beef?

The main ingredients in Barley Soup, Vegetable Beef are: Autolyzed Yeast Extract, Barley, Beef Base, Beef Fat, Beef Meat.

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Level of processing

5
Ultra-Processed
44 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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