HOSTESS

Blueberry Muff'N Stix, Blueberry — Nutrition Facts & Ingredients

UPC 888109252748 Manufacturer: Hostess Brands, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Blueberry Muff'N Stix, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
3.6 gper 100 g
Carbs
53.6 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1 Cake, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 17.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cake (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 125mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates53.6 g
Sugars32.1 g
Added sugars28.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol54 mg
Sodium446 mg
Calcium0 mg
Potassium0 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Blueberry Muff'N Stix, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Blueberry, Calcium Sulfate, Cellulose Gum, Contains 2% Or Less Modified Food Starch, Corn Starch, Dextrose, Egg, Enriched Wheat Flour, Enzymes, Ferrous Sulfate Or Reduced Iron, Folic Acid, Fructose, Glycerin, Guar Gum, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Polysorbate 60, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 393 calories.

How much protein is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 3.57 g protein.

How many carbohydrates are in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 53.57 g carbohydrates. Of which 32.14 g sugars.

How much sugar is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 32.14 g sugars.

How much sodium (salt) is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muff'N Stix, Blueberry?

Per 100 g of Blueberry Muff'N Stix, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muff'N Stix, Blueberry?

The main ingredients in Blueberry Muff'N Stix, Blueberry are: Baking Soda, Bleached Wheat Flour, Blueberry, Calcium Sulfate, Cellulose Gum.

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Level of processing

5
Ultra-Processed
36 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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