NATURE'S GARDEN

Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch

UPC 846548084436 Manufacturer: CIBO VITA INC Other Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
21.9 gper 100 g
Carbs
34.4 gper 100 g
Fat
37.5 gper 100 g

Where to buy

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Per serving (1/4 cup, 32 g): 170 calories. Per 100 g: 531 calories, 21.9 g protein, 37.5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (32g)

Amount per servingCalories
170
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.0mg 5%
Sodium 420mg 18%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.0mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

531 calories in 100 g
Protein21.9 g
Carbohydrates34.4 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)31.3g
Fat37.5 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol47 mg
Sodium1312 mg
Calcium438 mg
Potassium375 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Annatto, Anti-caking, Autolyzed Yeast Extract, Buttermilk Powder, Calcium Stearate, Cashews, Cheddar Cheese, Cheese Culture, Color, Corn Syrup, Cultured Cream, Dextrose, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Ghost Chili Pepper, Ghost Pepper Ranch Flavored Almonds, Ghost Pepper Ranch Seasoning, Hickory Smoke Flavor, Iron, Malt Syrup, Maltodextrin, Mini Pretzel Twists, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Paprika Extract, Pasteurized Milk, Peanut Oil, Processing Aid, Ranch Flavored Cheese Balls, Ranch Seasoning, Red Bell Pepper, Riboflavin, Roasted & Salted Cashews, Salt, Silicon Dioxide, Sour Cream Solids, Soybean Oil, Spice, Spices, Spinach Powder, Sugar, Sunflower Or Canola Or Rice Oil, Thiamine Mononitrate, Tomato Powder, Vegetable Color, Whey, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch?

Per 100 g of Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch there are 531 calories.

How much protein is in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch?

Per 100 g of Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch there are 21.88 g protein.

How many carbohydrates are in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch?

Per 100 g of Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch there are 34.38 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch?

Per 100 g of Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch there are 3.12 g sugars.

How much sodium (salt) is in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch?

Per 100 g of Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch there are 1312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch?

Per 100 g of Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch?

The main ingredients in Ghostly Ranch A Spicy Blend Of Ghost Pepper Almonds, Ranch Cheese Balls, Cashews, And Pretzel Twists Snack Mix, Ghostly Ranch are: Almonds, Annatto, Anti-caking, Autolyzed Yeast Extract, Buttermilk Powder.

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Level of processing

5
Ultra-Processed
54 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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