LEAN CUISINE

Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz — Nutrition Facts & Ingredients

UPC 13800232120 Manufacturer: Nestle Usa-Frozen Food Division Frozen Dinners & Entrees Updated Sep 27, 2026

Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
401per serving
Protein
4.7 gper 100 g
Carbs
19.7 gper 100 g
Fat
2.4 gper 100 g

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Per serving (1 Package (340g), 340 g): 401 calories. Per 100 g: 118 calories, 4.7 g protein, 2.4 g fat.

Label highlights: High in sodium — 37% DV per serving High in added sugars — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Added sugars: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (340g) (340g)

Amount per servingCalories
401
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 30.6mg 10%
Sodium 857mg 37%
Total Carbohydrate 67.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g
Includes 17g Added Sugars 34%
Protein 16.0g
Vitamin D 3.4mcg 17%
Calcium 40.8mg 3%
Iron 1.9mg 11%
Potassium 1030mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein4.7 g
Carbohydrates19.7 g
Sugars6.5 g
Added sugars5 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)19.1g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium252 mg
Calcium12 mg
Potassium303 mg
Iron0.6 mg
Vitamin D1 mcg

Where to buy Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Cider Vinegar, Brown Sugar, Carrots, Cayenne Red Pepper, Chicken Broth, Citric Acid, Clarified Pineapple Juice Concentrate, Cooked Brown Rice, Corn Starch, Dried Parsley, Egg Whites, Garlic, Garlic And Onion Powder, Green Bell Peppers, Modified Cornstarch, Natural Flavors, Onions, Orange Juice Concentrate, Panko Breaded Chicken, Paprika Extracts, Pineapple, Pineapple Juice, Pineapple Juice Concentrate, Pineapple Tidbits, Potassium Chloride, Red Bell Peppers, Salt, Sesame Oil, Soy Sauce, Soybeans, Spice, Sugar, Tapioca Starch, Tomato Paste, Tomato Puree, Water, Wheat, Wheat Flour, Wheat Gluten, White Meat Chicken, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz?

Per 100 g of Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz there are 118 calories.

How much protein is in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz?

Per 100 g of Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz there are 4.71 g protein.

How many carbohydrates are in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz?

Per 100 g of Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz there are 19.71 g carbohydrates. Of which 6.47 g sugars.

How much sugar is in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz?

Per 100 g of Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz there are 6.47 g sugars.

How much sodium (salt) is in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz?

Per 100 g of Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz there are 252.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz?

Per 100 g of Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz?

The main ingredients in Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz are: Apple Cider Vinegar, Brown Sugar, Carrots, Cayenne Red Pepper, Chicken Broth.

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Level of processing

5
Ultra-Processed
42 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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