SMART ONES

Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box

UPC 25800020805 Manufacturer: Kraft Heinz Foods Company Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
270per serving
Protein
4.7 gper 100 g
Carbs
18.8 gper 100 g
Fat
1.0 gper 100 g

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Per serving (1 Package (255g), 255 g): 270 calories. Per 100 g: 106 calories, 4.7 g protein, 1.0 g fat.

Label highlights: High in sodium — 32% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (255g) (255g)

Amount per servingCalories
270
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 729mg 32%
Total Carbohydrate 48.0g 17%
Dietary Fiber 4.1g 15%
Total Sugars 17.0g
Includes 13.0g Added Sugars 26%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.5mg 8%
Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein4.7 g
Carbohydrates18.8 g
Sugars6.7 g
Added sugars5.1 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)17.2g
Fat1.0 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol10 mg
Sodium286 mg
Calcium20 mg
Potassium145 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alcohol, Apple Cider Vinegar, Aspergillus Oryzae, Broccoli, Brown Rice, Carrots, Cooked Brown Rice, Cooked Roasted White Chicken Meat, Dehydrated Garlic, Dextrose, Ginger, Hydrolyzed Corn Protein, Koji, Lactic Acid, Modified Cornstarch, Modified Potato Starch, Modified Tapioca Starch, Onion Powder, Onions, Red Bell Peppers, Reduced Sodium Soy Sauce, Rice, Sake, Salt, Salted Mirin Wine, Sesame Oil, Sesame Seed, Sodium Phosphate, Soybeans, Spices, Sugar, Teriyaki Sauce, Vinegar, Water, Wheat, White Chicken Meat, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box?

Per 100 g of Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box there are 106 calories.

How much protein is in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box?

Per 100 g of Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box there are 4.71 g protein.

How many carbohydrates are in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box?

Per 100 g of Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box there are 18.82 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box?

Per 100 g of Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box there are 6.67 g sugars.

How much sodium (salt) is in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box?

Per 100 g of Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box?

Per 100 g of Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box?

The main ingredients in Smart Ones Teriyaki Sweet & Spicy Chicken & Vegetables With Brown Rice Frozen Meal, 9 Oz Box are: Alcohol, Apple Cider Vinegar, Aspergillus Oryzae, Broccoli, Brown Rice.

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Level of processing

5
Ultra-Processed
38 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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