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Sweet & Salty Trail Mix — Nutrition Facts & Ingredients

UPC 29000010062 Manufacturer: Nabisco Food Company Wholesome Snacks Updated Sep 27, 2026

Sweet & Salty Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
12.9 gper 100 g
Carbs
48.4 gper 100 g
Fat
32.3 gper 100 g

Where to buy

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Per serving (3 Tbsp (31g), 31 g): 150 calories. Per 100 g: 484 calories, 12.9 g protein, 32.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (31g) (31g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30.1mg 2%
Iron 0.9mg 5%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein12.9 g
Carbohydrates48.4 g
Sugars35.5 g
Added sugars19.4 g
Dietary fiber6.5 g
Net carbs (carbohydrates minus fiber)41.9g
Fat32.3 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol0 mg
Sodium194 mg
Calcium97 mg
Potassium581 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Sweet & Salty Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Artificial Color, Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate, Cocoa Butter, Coloring, Confectioner's Glaze, Corn Starch, Corn Syrup, Cultured Whey, Dextrin, Dried Cranberries, From Milk, Gum Acacia, Gum Arabic, High Oleic Sunflower Oil, Includes Blue 1 Lake, Lac-resin, Lactic Acid, Lactose, M&m's Peanut Chocolate Candies, Milk Chocolate, Milkfat, Natural Flavors, Nonfat Dry Milk, Nonfat Yogurt Powder, Palm And Palm Kernel Oil, Peanut Oil, Peanuts, Raisins, Red 40, Red 40 Lake, Salt, Sea Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Sweet Whey Powder, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Yogurt Coating, Yogurt Covered Raisins

Frequently asked questions

How many calories are in Sweet & Salty Trail Mix?

Per 100 g of Sweet & Salty Trail Mix there are 484 calories.

How much protein is in Sweet & Salty Trail Mix?

Per 100 g of Sweet & Salty Trail Mix there are 12.9 g protein.

How many carbohydrates are in Sweet & Salty Trail Mix?

Per 100 g of Sweet & Salty Trail Mix there are 48.39 g carbohydrates. Of which 35.48 g sugars.

How much sugar is in Sweet & Salty Trail Mix?

Per 100 g of Sweet & Salty Trail Mix there are 35.48 g sugars.

How much sodium (salt) is in Sweet & Salty Trail Mix?

Per 100 g of Sweet & Salty Trail Mix there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Trail Mix?

Per 100 g of Sweet & Salty Trail Mix there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Trail Mix?

The main ingredients in Sweet & Salty Trail Mix are: Almonds, Artificial Color, Artificial Flavors, Blue 1, Blue 2.

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Level of processing

5
Ultra-Processed
48 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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